7 Methods to Turn Anxiety Into Helpful Energy
Feeling anxious? Turn your anxiety into excitement with these top tips.
These 7 Principles Helped Me Teach My Kids Conflict Resolution
As parents, we often get caught in the middle of our kids' arguments. These 7 principles will teach your children to resolve their conflicts on their own!
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
Expert-Backed Ways to Improve Your Mental Health Every Day
If you or anyone you know suffers from mental health issues, be sure to read through these essential tips.
Taking These Drugs Increases Your Chances Of Stroke!
Antacid drugs have been used for many years, but new research has found a link between taking them and an increased risk of stroke.
These 15 Things Have All Strongly Been Linked to Cancer
When it comes to deaths in the US, cancer is second only to heart disease. Here are 15 known and suspected carcinogens.
These Tasty French Baguettes Go Well With Everything!
Love French baguettes? If the answer to this question is yes, then you're in luck as we're going to show you how to make them.
9 Dental Hygiene Myths We All Need to Stop Believing!
It's disconcerting to see just how many myths there about proper oral hygiene floating around on the internet. Here are 9 of the most common.
Here's Why You Should Throw Out Your Old Mattress!
Many of us don't change our mattress unless it's obviously broken. However, an old mattress can wreak havoc on your health. Here's how!
These 9 Sentences Will Help You Raise Your Kids Confidently!
Read these 9 tips that'll help you handle different situations parents around the world experience almost every day!
Get Rid of Back Pain in 15 Minutes with 7 Simple Exercises
Back pain is a nuisance that'll only worsen if left untreated. Here are 7 simple stretching exercises that'll only take 15 minutes out of your day!
The Full Guide to Sourdough + Three Delicious Recipes!
Sourdough bread's special taste is only second to the variety of health benefits it has to offer. Learn all you need to know about it right here!
This is How to Make the Perfect Home-Made Tortillas!
Here's how you can make yourself some tasty tortillas at home.
How Spending Some Time Alone is Good For Your Health
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.
These Turkish Delights Are Little Mouthfuls of Heaven!
This is how you can make yourself some delicious Turkish delight at home!
These Tips Will Help You Cure Your Pinched Nerve
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
An Alzheimer's Cure Might Just Be Around the Corner!
Impressive new research has discovered the earliest point in a neurodegenerative process that is thought to lead to dementia. Find out more here.
Is Psychotherapy Worth It? Watch This Video and Find Out
What exactly is psychotherapy and how does it work? Watch this informative video and find out!
7 Exercises to Quickly Un-Hunch Your Shoulders
Got hunched shoulders? This guide will help you improve your posture.
This is What Your Poop Can Tell You About Your Health!
You can find out a lot of information about your health simply by taking a closer look at your stool. Learn more here!
This Video Will Teach You What Dyslexia Is & How It Works
If you've ever wondered what dyslexia is and how it works, then this is the video that you need to watch.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Ready to Make the Most Scrumptious French Sugar Puffs?
These chouquettes are going to be a hit in your home so make sure to make a double batch!
These Cornish Pasties Are So Good You'll Want Two!
Here's how you can make yourself some delicious Cornish pasties at home.
50 Great Ideas Your Grandkids Would Love This Summer
Check out this massive list of 50 great ideas that'll help your grandkids learn and grow in a very wonderful way!
Is Your Thyroid Working Properly? Checklist These 11 Signs
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
These 8 Tools Will Help You Enjoy a Stable Relationship
Fights are inevitable in long-term relationships, but there is a way to help make sure your relationships are as happy as possible. Learn about them here!
These Two Simple Ingredients Can Help Simulate Hair Growth!
Proven, natural and effective: these 2 ingredients with support hair growth and prevent thinning and shedding!
Don't Ignore Numbness In Your Hands! Here's What It Means
Suffer from numbness in your hands? It may be carpal tunnel syndrome.
This Summer Squash and Sausage Stew is Tasty and Healthy!
This is how you can make a tasty summer squash and sausage stew at home. This dish is perfect for summer.
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
Eradicate These Mistakes in Order to Cook a Perfect Steak
Cooking meat, especially steaks, can be puzzling. Here are 8 common mistakes that most people make when cooking a delicious steak.
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
These Methods Will Help Trick Your Hormones to Lose Weight
Science discovered that hormones and chemicals may be the cause of your weight gain. We will teach you to trick your hormones into making your body lose weight.
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
Pine Nuts, Seriously?!? I Do Declare!
Nuts have become popular with many people because of their health benefits, but few people know about the many benefits of pine nuts....
WARNING: Avoid These 15 Supplement Ingredients
Just because nutritional supplements don't need a prescription, doesn't mean they are safe! The following 15 supplement ingredients do more harm than good!
Study Shows Intimacy with a Partner Makes You Look Young
We all look for ways to reduce the signs of aging, but may intercourse be a solution? Read this and find out!
When it Comes to Dessert, Nothing Beats a Cherry Pie!
Here's how you can make yourself a delicious cherry pie at home!
8 Risk Factors That Could Signal an Early Menopause
Even if you haven’t started experiencing hot flashes yet, the following risk factors could indicate that you’re in for “the change” earlier than expected.
Need a Quick Boost of Energy? Drink Some Sugar Water!
In this article, we reveal the surprising effects that sugar water has on our bodies and its benefits. Take a look for yourself!
Got Wrinkles? You May Be Guilty of These Bad Habits!
Wrinkles may be caused by daily habits and behaviors. Find out how!
These Bodily Functions Are Beyond Our Power
Do you know why we experience these bodily functions? Find out here!
Do Your Eyes Often Twitch? Here's Why & How to Stop It
If you keep experiencing eyelid twitching, and want to know how to make it stop, then read this guide and find out!
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
This Is How to Make Your Eczema Settle Down Once & For All
The truth about eczema is that it can be helped greatly simply with a change of diet. Learn all about the functional medicine approach to eczema.
The Subtle Symptoms and Warning Signs of Hepatitis C...
Millions of people in the US are unaware that they have hepatitis C. These are the hidden symptoms of this debilitating virus.
Should We Eat Every Day? All is Revealed Here!
Intermittent fasting has become one of the hippest nutrition and fitness philosophies, but is it good for your health? Find out here!
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
5 Exercises That'll Help Keep Your Back Muscles Strong
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
These 10 Tips Will Help You Raise Happy and Responsible Kids
Raising kids isn't easy, especially if we want them to be responsible and happy. These 10 tips might make the task a little easier!
Gluten-Free Cauliflower Grilled Cheese for the Whole Family
Looking for a healthier version of grilled-cheese? look no further...we have just the recipe for you and it's gluten-free!
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
Should You Eliminate All Sugar From Your Diet? Maybe Not!
Trying to lose weight? You don't need to eliminate sugar from your diet completely.
Learn the Skin Cancer Symptoms That You Really Should Know
Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.
Learn How Your Childhood Affects Your Entire Life
Learn all about how your childhood affects you as an adult in this brilliant video from the School of Life.
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
It's Hard Being a Woman in the Summertime! Here's Why...
Here are 10 of the most common summer challenges women face year after year. Some of these are painfully true!
Doctors Are Using the Polio Virus to Treat Brain Tumors!
A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!
How Old Are You? This is How Much Sleep You Need!
This article will tell you how much sleep you should be getting, depending on what age you are.
Treat Your Friends to These Delicious Mozzarella Sticks
Mozzarella sticks are a major crowd pleaser. Here's how you can make these tasty snacks at home.
The Herpes Virus Might be a Cause of Alzheimer's!
A study has reignited a controversial theory about what causes Alzheimer's by studying the brains of people from three different brain banks. Learn more here.
Here's How Marriage Changes You Physically and Mentally!
Every summer, thousands of couples tie the knot in the US. This decision is one that has lasting effects on their health over time. Find out more here!
Here's How You Can Keep Your Mind Sharp At Any Age!
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Suffer From Migraines? You May Suffer from These Diseases
Suffer from migraines? You could be at risk for these health issues.
Amazing! Who Knew Raisins Were This Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
Got Pain All Over Your Body? Don't Ignore These Symptoms
Do you suffer from fibromyalgia? This is what you need to know.
Ever Wondered How Hormones Work? Well, Wonder No More!
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
These Delicious Flapjacks Are the Perfect Snack!
Who doesn’t love flapjacks? Here's how you can make your own delicious flapjacks at home!
If You Thaw Fish Like This, Stop It Now!
When it comes to defrosting any type of meat, it’s extremely important to do it the correct way. This is how you should defrost vacuum-sealed fish.
Suffer From Gas? These 6 Infusions Can Help!
Do you suffer from embarrassing and annoying gas? Try one of the following 6y infusions for quick relief
Titanium Dioxide Pigment Has Been Linked to T2 Diabetes
The very thing that colors many products white can be behind the increase in incidences of Type 2 diabetes all around the world. Find out about this new study.
If You Have This Cereal at Home, Throw it Out Now!
Recently, there was a recall of Kellogg’s Honey Smacks sweetened puffed wheat cereal by the Food and Drug Administration. Learn more here!
There's No Dysfunctional Family That's Beyond Fixing...
If you think that your family's too dysfunctional to save, you really need to read this guide. Discover what needs to be done to fix a dysfunctional family.
This Is How You Can Say Goodbye to Lower Back Pain!
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Here's What Happens If You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Keep Kids Entertained This Summer with Cute Paper Toys
This video will show you how to make beautiful ballerina and angel figurines, 3D paper ball and much more!
These Easy-to-Make Cinnabon Rolls Are Absolutely Delicious
Cinnabon rolls are beyond delicious, especially when they’re smothered in a lot of exquisite frosting. Here's how you can make your own at home.
These Are 8 of the Germiest Spots in Your Bathroom!
There’s no getting away from the fact that your bathroom is riddled with germs.These are the 8 germiest spots in your bathroom!
What Do Brittle Nails Say About Your Health? Find Out!
What do your nails reveal about your health? Find out here!
The 5 Love Languages: Learn How to Love Your Partner
What is a love language and do you speak the same one as your spouse? You can learn the answers to these questions and in the following article ...
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Science Proves Once and For All: How to Prevent Infidelity
Psychologist and consultant Dr. Willard F. Hurley Jr. has conducted a series of studies in an attempt to figure out hot to prevent infidelity.
What Happens If You Separate Classes By Sex? Find Out Here!
While boys and girls think and act differently, they still need the same things from school. Would you choose separate classes for your children?
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
Chaga Mushrooms: The Superfood That’ll Keep You Healthy
Each year, researchers discover elements of nature that have amazing medicinal properties, such as Chaga mushrooms that can treat a variety of medical symptoms.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
These Delicious Onion Rings Will Impress All Your Guests!
Here’s how you can make some tasty homemade onion rings that are just as good as those from the local diner.
Here Are 7 Causes of Hot Flashes That Aren't Menopause!
When we think of hot flashes, we often think of older women who are going through their menopause. However, here are 7 other things that cause hot flashes.
8 Fantastic Home Remedies to Treat Any Burn!
If your burn you skin, these home remedies will work absolute wonders. Try them out!
These Are the Superfoods You Should Be Eating This Summer
These amazing superfoods will ensure that you keep healthy throughout the hottest months of the year. Learn about 10 superfoods you should eat this summer.
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Warning! E-Cigarettes Might Be Harming Your Blood Vessels!
A recent study has shown that certain flavorings present in some e-cigarettes could be harmful to your health. Learn more here.
Red Meat Allergens Can Increase Heart Disease Risk
Red meat has long been linked to heart disease, but a new study marks the first time that the allergens it contains can increase the risk of contracting it.
Can You Really Get Food Poisoning From a Humble Tea Towel?
If you've seen some alarmist reporting regarding tea towels and food poisoning recently, there's no need to worry. Here's more information on the study.