For My Next Diet Trick I Will Need an Unpeeled Potato
Penn Jillette explains how he managed to lose 100 lbs and stabilize his blood pressure levels.
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
This Cowboy Has Some Mouthwatering Recipes to Show You!
Kent Rollins is a cowboy cook, and he's going to show you in these videos how to make some great dishes - cowboy style.
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
Welcome to Danny the Father's Wild Ride!
This bicycle stunt man shows what he can do with a baby carriage...
Every Working Professional Must Do These Short Exercises
Do you spend a lot of time in a chair or at a desk? These quick exercises will help you stay limber and healthy with little effort!
5 Lower Back Spasm Exercises You Can Do at Home
Lower back spasms can be painful, but also possible to relieve with exercises and stretches.
This Disease Affects 60% Of the Population Older Than 50
Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
Prevent Cancer By Avoiding These 5 Diet Mistakes
More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer.
If You’re Doing These Things, You May Be at Risk of Lyme
Tips on how to avoid contact with ticks which may transmit Lyme disease
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...
Why We Sleep: A Fascinating Lecture!
In this fascinating lecture, you're going to learn all about why we need to sleep and what happens while we do.
Vitiligo: How and Why the King of Pop Became White
What is the skin condition known as vitiligo? Is it treatable? Who has it?
7 or More Reasons to Add Chili Peppers To Your Diet
Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.
Why You Should Never Add Cheddar Cheese To Your Omelet
You can't make an omelet without breaking some eggs, but other than that, how do you make a truly superior omelet every time? This is how...
New Study Suggests an Easy Method To Get a Better Memory
Scientists may have discovered a new way of training and improving our memory and it's nothing like you might expect.
Boost Your Metabolism By Simply Eating One Of These Foods
Promoting a good metabolism is one of the best things you can do for your health and well-being, and these 7 simple foods do just that.
The Entire Truth About Shock Therapy (ECT)
Electroconvulsive therapy sounds a lot scarier than it is. Here's a video explaining all about it.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
The Healthy Carrot and Nut Muffins Of Your Dreams
Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need
This Advanced Test Offers Priceless Info about Your Health
Microbiome tests map our gut bacteria and assign the perfect individual diet
Give Yourself Better Skin With the Korugi Massage
Korugi massage is a great new Japanese technique to keep your facial skin young and glowing even at later ages.
Dedication is the Key to Being a Sushi Master
This video takes you through a busy day in the life of this expert chef and Sushi Master.
365 Days of Running Turns You Into a Superhero!
Hellah Sidibe is one committed athlete that will inspire you to go back to your morning jog!
Gordon Ramsay Takes a Dive for His Favorite Ingredient
Take a quick dip in the sea with TV's favorite chef Gordon Ramsay, hunting for scallops.
Whoa! This Woman has Fists of Fire!
This unique way of cooking fish will shock you! This expert foodie holds an open flame in her hand to cook fish!
This Is Why You Might Feel Tired, But Not Sleepy
Systematically feeling tired and sleepy all day, but not before bed can be a sign that something has gone awry with your health or lifestyle
How Many Cups of Coffee Do You Drink, and Is It Too Much?
How much caffeine can cause adverse effects on your health?
Free Your Neck With This Daily Easy Exercises
These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.
Be Careful Outdoors If You’re Taking These Medications
Some medications can make you more sensitive to the sun and hot temperatures, learn which ones can and how to stay safe and healthy this summer.
You Don't See a Marriage Proporsal Like This Every Day!
This marriage proposal is one for history books, as a whole crowd breaks into dance.
Alzheimer's And Meat Eating: Addressing the Connection
Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.
What Are the Healthiest Types of Bread Available In Store?
Not all bread varieties are created equal: with some practice, you will be able to find the best bread for your taste and nutritional needs.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
8 Symptoms Of the Most Common Brain Tumor
Did you know that the most common brain tumor is benign in over 95% of cases?
For the Culinary Masochist: Top 10 Spicy Chili Sauces
Why we like spicy food and the top 10 spicy sauces from around the world
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you're not sure whether sun exposure is dangerous to your health and how often you should wear sunscreen, here is what you need to know.
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
12 Things You Should Never Lie To Your Doctor About
White lies are not so harmless when your health is at stake, and even the most unimportant detail you decided to skip can affect your health
The Greatest Moments Ever in Sports History
This video shows you 15 of the most incredible moments in sports and shows you what a true sportsman looks like
The Surprising Link Between Basements and Lung Cancer
One in five lung cancer patients in the US have never smoked. But what are the environmental risk factors of developing lung cancer?
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
20 Snacks Around the World You Probably Haven’t Tasted
A list of unique snacks and street foods from around the world
Found a Snake? Don’t Panic: This Is What You Should Do
Surviving an encounter with a snake without getting bitten
Should You Follow Bloggers’ Weight Loss Advice?
With the rise of social media, many people rely on food bloggers to get quality weight loss advice, but are they getting it?
Who Said Vegan Food Has to Be Complicated or Expensive?
Easy to prepare vegan dishes from various different cuisines
Is This the Healthiest Of All Fermented Foods?
Is this the healthiest of all fermented foods? Quite possibly so, just read about it's health and wellness benefits and judge for yourself.
VIDEO: Have You Ever Wondered Why Muscles Get Tired?
A video explaining the mechanism behind muscle exertion
Decreasing Sense Of Smell Can Be a Warning Sign Of Illness
Underestimating your sense of smell is a mistake, as your sense of smell can tell you a lot about your health and can even predict longevity
Kitchen DIY: How to Make an Oreo Ice Scream Sandwich
Learn to make the most delicious sandwich of all with this video DIY that uses oreo cookies and ice cream!
Can Baking Soda Help Arthritis Symptoms? Science Says Yes
Baking soda, our good friend and all-around helper has a new, scientifically-proven use: scientists believe it may treat chronic inflammation
This Is One Of the Most Controversial Foods On the Market
Soy has a bad reputation, but is it really as harmful and disruptive to our health as we think it is?
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
Being Lonely Equals Smoking 15 Cigarettes a Day
Having friends is fun, but is it more than that? Does friendship influence our body and mental health as well? Find out in this article...
Is Raw Honey Better For You Than the Regular Variety?
Raw honey is said to be better for you than the regular kind, but is it true, and if so, why?
Almond Flour Bread: The Greatest Thing Since Sliced Bread
almond flour bread is not just a good alternative for people who are trying to reduce carb-intake, it’s also a great solution for people who are opting out of gluten. Here is how to make carb- and gluten- free bread out of almond flour
Kitchen DIY: How to Make Pizza BBQ!
Prepare to learn how to make the most scrumptious bbq pizza!
How To Prevent and Manage Getting Sick While Traveling
Everything you need to know to manage and prevent getting sick when traveling.
8 Deceitful Methods Companies Use To Hide Sugar In Foods
Food manufacturers found all kinds of ways to market foods packed full of sugar as healthy foods, everyone must know how they do it
Kitchen Tips: Make the Perfect Pancakes
This great food tutorial is going to show you the best tips and tricks to get the most perfect pancake.
Study Reveals Direct Link Between Deli Meat and Gut Cancer
What harm could an extra strip of bacon do to your health? British scientists decided to measure that and reached a striking conclusion
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
Bad Breath: How To Best Avoid and Deal With It
Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially
Do You Know How to Avoid Numbness of the Hands?
Recent studies have shown that a frequent sensation of numbness in the hands can be dangerous. Here are a few ways to prevent the problem.
Silent Signs Of Allergies You Should Look Out For
Stop mistaking an allergy symptom for age-related changes, the flu or other health conditions with this guide.
LIFESAVING: What Should You Do if You’re Having a Stroke?
What is a stroke, who's at the greatest risk of having it, and what can you do if you have one.
Natural Hair and Skin Remedy Everyone Should Have At Home
Jojoba oil has been known as one of the most powerful natural hair, skin and nail treatments in existence. Find out how to use it here.
Making a Devilishly Tasty Use of All of Those Dyed Eggs
Recipe for deviled (stuffed) eggs with chicken liver pate and paprika
Beetroot Juice Can Really Improve Your Life...
Learn about the amazing health and wellness benefits of beetroot juice.
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
Get Rid a Short Breath In 5 Minutes With These Techniques
These techniques will teach you to get rid of shortness of breath whenever and wherever you might be experiencing it.
This Man Might Very Well Be the Fittest Man On Earth!
This video follows the workout of Diamond Ott, a man who is arguably the World's Fittest Soldier.
Warning: This Video of a Father's Love Will Make You Cry
This beautiful video will touch your heart as you watch this father help his daughter overcome adversity in all walks of life.
Measles Emergency: Why Should This Scare You?
Why measles is on the rise and why vaccination is important
A Study Shows Whitening Strips May Damage Your Teeth
The habit to use teeth-whitening products too often may harm your teeth in the long run.
11 Surprising Causes for Heart Complications and Stroke
A list of 11 unexpected factors and indicators of heart disease and stroke
Guide: What Should You Do if Bitten by a Tick?
Finding and treating tick bites to prevent Lyme disease
How to Make Your Own Tomato Ketchup at Home
This video will show you exactly how to make the best homemade tomato ketchup.
8 Biology Factoids You Were Taught that Are Totally False
A list of some of the most widely-held beliefs about the body that are actually wrong
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
The Health Effects Of This Tea Are Tremendously Underrated
This unsung hero is mostly purchased for its pleasant aroma and delicious taste, while its impressive health benefits usually go unnoticed.
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
Has the Cure to Child Depression Been Found? Possibly
Study finds intriguing correlation between depression in boys and this activity
Which Rice Variety Is the Most Beneficial For YOUR Health?
Rice is a kitchen staple in many homes around the world, but not all rice varieties are made equal.
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
Meet This 71-Year-Old Woman Who Feels No Pain Or Anxiety
While news explode with stories on the opioid epidemic, there are unique individuals like Jo Cameron, completely resistant to pain & anxiety
Can Love Make Us Slimmer? Weight Loss Benefits Of Oxytocin
Can the so-called hormone be the key to understanding and curing obesity? Find out in this article.
He Fought Many Wars, the War for His Son Was the Hardest
Son is diagnosed with mental disability and autism, military father dedicated life to education about acceptance
You Will Never Suffer From Bloating Again With These Herbs
These herbal teas are all excellent home remedies that will help you deal with bloating and gas.
What Are These Sharp Pains You’re Feeling in Your Chest?
PCS is a frightening but ultimately harmless chest pain, how can you identify it?
Keep Your Liver In Top Shape With These 7 Simple Exercises
These exercises will boost the healthy functioning of your liver and help maintain it in an excellent state for years and years.
Anosmia: 8 Severe Conditions that May Cause Loss of Smell
Reasons why you might be losing your sense of smell and how to treat it.
Are You In Pain? This Why You Should NOT Take This Drug
NSAIDs cause a dramatic increased risk of heart attack
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems.