Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
COVID-19: Face Masks Reduce the Severity of the Disease
Face masks serve as a barrier that can reduce how much of the virus can reach the mask wearer, which could ultimately lower the severity of the disease
7 of the Wackiest Guinness World Records broken in 2020
Take a look at some of the wildest and wackiest Guinness World Records broken in 2020 so far.
Everything You Ever Wanted to Know About Oysters
Many home cooks are intimidated by oysters, which is a real shame. But we promise that this professional chef will change your perspective on this delicious dish!
Warning! Scientists Find Insomnia Raises Diabetes Risks
Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.
Face Masks Make Your Eyes Dry and Red? These Tips Can Help
Dry eye syndrome can become worse or even be caused by face masks. Here's why it happens and how to prevent and treat mask-related dry eyes
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
Winter Allergies: Causes and Efficient Solutions
Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them.
Is Olive Oil Really BETTER Than Vegetable Oil?
Olive oil is touted as a superfood capable of increasing longevity and aiding in weight loss, but is it really that much better than vegetable oil?
Try These 8 Instant Noodle Recipes From Around the World
Try out these amazing instant noodles recipes from 8 different places of the world.
Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine
Get a deeper understanding and learn to deal with oily skin and excess shine with this informative guide
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
How COVID-19 Is Going to Affect This Year’s Flu Season
This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
5 Medical Advances That May Alter the Future of Healthcare
This article takes a look at some of the most important recent scientific breakthroughs in the field of medicine and health.
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
15 Peculiar Food Combinations That People Actually Love
Take a look at these weird food combinations that sound gross but are actually quite delicious.
Feel Tired AFTER Drinking Coffee? Here’s Why That Happens
It turns out that the effect of coffee on our energy levels is more complex than we thought. Sometimes, drinking coffee can actually make you more tired...
COVID Toes May Be a Symptom of Hidden Coronavirus in Kids
Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.
Hearing Loss Comes With Added Risks of Dementia & Diabetes
Although we often think of hearing loss as a minor annoyance, it turns out that it can lead to several serious complications...
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
7 Early Warning Signs of Colon Cancer to Be Mindful Of
Take a look at the signs and symptoms of colon cancer you shouldn’t ignore.
Should We Not Fear the Spread Of COVID-19 Through Food?
The World Health Organization has recently urged people not to fear catching the novel coronavirus from food. Read all about the update.
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
5 Athletes Who Overcame Handicaps on the Path to Greatness
Read about the amazing and inspiring stories of these five athletes who overcame handicaps on their way to greatness.
New Study Finds Honey to Be Better For Colds than Drugs
A new study has claimed that honey may be better at treating coughs and colds than over-the-counter medicines. Find out what it's about.
16 Baby Care Misconceptions You Need To Forget
Babies need delicate care, so it's important to debunk any misconceptions about raising them. Watch these two experts explain what is true and what's a myth.
The Good, the Bad, and the Funny - Sports Tricks Edition
Both incredible and funny, this video compilation features amazing sports stunts followed immediately by incredible fails in the same sport!
Sujeonggwa: A Healthy Dessert Tea That is Best Served Cold
A traditional twist on tea, this old Korean recipe is filled with healthy and tasty ingredients to create a yummy chilled treat.
New Saliva-Based COVID-19 Test Could Be a Game-Changer
A new saliva-based COVID-19 test promises to be a cheaper and faster alternative to traditional testing methods.
World-Famous Chef Shows a Fresh Take on the French Omelet
Always dreamt of learning to make the classic French omelet, but it always turned out wrong? This step by step tutorial by chef Pépin will help!
The Ultimate 5 Flavorful Smoothies Designed For Diabetics!
These delicious smoothies use healthy and natural ingredients ideal for diabetics and can be enjoyed regularly.
This New Blood Thinner Medication Has NO Risk of Bleeding!
Swiss scientists made a medical breakthrough, creating a new blood-thinning drug that's more effective than current medication and doesn't cause bleeding!
These Athletes Retired at the Susprisingly Young Age of 30
These incredible athletes were top performers that surprised the world by retiring by the time they were 30!
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
You Are Literally What You Eat: How Food Affects the Brain
What happens in the brain when we opt for honey instead of jam? And how is Mediterranean diet better memory performance? Click to find out!
The Morally Murky Way to Speed Up Covid-19 Vaccine Process
Some scientists are proposing a controversial plan that could get us the coveted covid-19 vaccine faster. How does it work and what are the reprecussions?
Refreshing Summer Drinks You Must Try by the End of Summer
We’ve got just the thing for you for these seemingly unbearable hot summer days - 5 delectable and refreshing drink recipes!
What is Bee Sting Therapy And Why You Should Be Wary Of It
Bee sting therpay has been gaining a lot of popularity lately, but there are a few very important health risks to the alternative treatment
Tea vs. Coffee: Which One’s Better For YOU?
Many people demonize coffee. At the same time, tea is considered a "superfood" by most people. But is this comparison accurate? Let's find out!
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
Parenting Life Hacks: 15 Tips to Get Your Kids to Eat
Take note of these useful tips by a noted food expert that will help parents make their children eat better.
Heart of a Champion: Inspiring Stories of 5 Great Athletes
Find motivation in the inspiring stories of these iconic athletes who made it big.
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
5 Delicious, Healthy and Easy-to-Make Sugar-Free Desserts!
These 5 desserts make use of sugar-free options and natural flavors to give you some absolutely delicious and sweet dishes.
Warning! CDC Links Salmonella Outbreak to Supply of Onions
The CDC has warned the public about avoiding onions and onion products following a voluntary recall by some brands due to a salmonella outbreak
Life After the Pandemic: Surprising Experts’ Predictions
It's becoming clear that a vaccine will not eradicate Covid-19 like a magic wand. So what will happen when the pandemic ends? Experts weight in.
The Most Unbelievable Food is Served In This Nursing Home!
Kevin is a chef who loves cooking sweet and savory meals and snacks for the residents of a care home in his hometown in Scotland
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
These Once Common Baby Practices Are Unacceptable Today
Some of the baby safety practices that are considered basic today were completely lacking in the not-so-distant past, just look at these 5 examples!
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
The Impossible Became Possible In These Sports Moments
Check out this amazing compilation of the most incredible and unbelievable sports feats that you will ever see.
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
Check out our list of the best and the worst frozen food products that you can buy.
These Habits Seem Minor But They’re Sabotaging Your MEMORY
All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.
What to Eat to Prevent a Stroke
In this video, a doctor will explain how best to eat to minimize your chances of a stroke.
This Is Why So Many Hand Sanitizers Are Now Being Recalled
Recent findings from the FDA have unearthed toxic and harmful effects of specific brands of hand sanitizer that are now being recalled
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
Bombay Potatoes – A Spicy, Savory, and Simple Asian Treat
Learn how to cook Bombay Potatoes, a delightful Indian side dish, with this simple recipe.
5 Signs of Aging That Sound Scary But Are Usually Normal
In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
10 Most Common Low-Carb Diet Mistakes You Must Avoid
Take note of these common mistakes you might be making while following a low-carb diet.
Cancer Breakthrough: Blood Test That Detects Five Cancers
A new blood test has been developed by a team of scientists that can help detect common types of cancer four years before symptoms appear.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
COVID-19: Handy Map Helps Assess the Risks in Your Area
This online map helps you understand the risks of getting Covid-19 in a specific country or local area.
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
Here’s a Hockey Jersey That’s Worth One Million Dollars!
Everyone loves sports, but some fans go above and beyond, spending millions on the most expensive sports memorabilia like these.
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
If You Love Mint Chocolate Check Out This Yummy Cake
This easy no bake mint chocolate chip cake is the ultimate refreshing yet chocolatey desert!
Easy and Healthy Meals: 4 Low-Effort Yummy Dishes to Try
Check out this list of five super healthy and easy-to-make dishes that you can quickly whip up at home.
UPDATE: Who’s More Likely to Get a Severe COVID-19 Case?
The CDC extended the list of categories of people extremely susceptible to developing a severe Covid-19 infection, here's what you need to know
11 Common Herbs Known For Their ANTIVIRAL Activity
These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.
100 Years of Toys: Do You Remember These Toys of the Past?
Did you play with any of these toys as a child? Learn about the curious evolution of toys during the past century in this incredibly-entertaining video.
What To Avoid When Using Hand Sanitizer
Hand sanitizer is a critical component in protection against the spread of the coronavirus, but these 3 common mistakes can render it ineffective.
The Surprising Reasons the Color of Your Eyes Can Change
In the rare occurrence your eyes change color significantly throughout adulthood, there are several common causes that are important to be aware of.
You Must Try These Fast Food Recipes of Gordon Ramsay
Take note of these delicious and easy-to-make fast food recipes by celebrity chef Gordon Ramsay.
Butter vs. Margarine: Which Is Healthier?
Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
Recognize and Strengthen Your Kids’ Emotional Intelligence
These are the habits practiced by kids with high emotional intelligence, and the ways to teach kids to adopt those habits.
How Accurate ARE COVID-19 Tests?
Here we distinguish between the available Covid-19 type of tests - diagnostic and antibody - and their respective accuracy.
These Yummy One-Bowl Breakfasts Are Both Easy & Healthy
If you need some tasty breakfast inspiration, consider making one of these delicious and nutritious one-bowl breakfasts!
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
How to Make The Delectable Double Chocolate Zucchini Bread
Check out the delicious recipe for the yummy and veggie-filled double chocolate zucchini bread.
Why You May Be Feeling Bloated and What To Do About It
While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.
You Wouldn’t Believe This Yummy Salad Is SO Simple To Make
The best thing about this delicious salad is that you probably have all the ingredients already!
WHO Says COVID-19 Could Be Airborne - Here’s What It Means
Covid-19 may be spread even easier than previously estimated, with even the WHO now suggesting it may be airborne. Here's what this means for you...
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
These Bedtime Drinks Will Help Ensure a Good Night’s Sleep
All 7 of these delicious drinks have been proven experimentally to improve sleep. Why not try them if you have trouble sleeping?
Guide to Face Masks: Which Protect You Best?
Which face masks are the best and the worst at preventing the spread of Covid-19? Click here to find out
Watch To Know How You Can Cure Insomnia Quickly
Watch this video to learn how you can overcome insomnia by following some simple steps.
Study Reveals: Some Fireworks Release Dangerous Toxins
New study reveals that not all fireworks are properly tested for toxins. It doesn't mean you can't enjoy them, but be more cautious this 4th of July.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
This ONE Change Can Significantly Reduce Your Cancer Risk
Recent research reveals that you don't have to exercise every day to reduce your cancer risk, doing just this small thing can help!
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
This Extreme Athlete Kayaks Down a 134-Foot Waterfall!
Watch this man kayak down the 134-foot (41 m) tall Salto del Maule waterfall in Chile with your own eyes!
I Bet You Didn’t Know These Sports Halls of Fame Existed!
All across the globe, there are Hall of Fame institutions that honor and award all types of contributors to every sport you can think of!
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
Try Out the 7 Tastiest Soups from 7 Countries
Check out seven delicious soup dishes from seven different countries around the world.