8 Healthy Food Substitutions We Should All Start Making
You don't need to make massive changes to the way you eat to drastically alter the quality of your diet. You just need the right replacements...
Anti-Inflammatory Drugs Linked with Cardiac Arrest - Study
It has long been thought that common nonsteroidal anti-inflammatory drugs can contributed to cardiac arrest, but now that link has been put beyond doubt.
7 Signs Your Headache Could Be Very Serious
Headaches are normally nothing to worry about, but there are 7 warning signs that you should not ignore. Here are 7 of them.
Eating Foods Like These Will Do Wonders for Your Waistline
People have different metabolic rates, and there are plenty of things you can do to speed yours up. But one great way is by eating these 5 healthy foods.
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
What Is Blood Pressure and How Does it Work? We Explain
Blood pressure is a very important part of our health, but for many of us the subject is a little mysterious. This short video explains all you need to know.
Your Eye Color Can Reveal a lot About Your Health
Your eye color can indicate your risk of contracting certain diseases as well as predict how well your body can handle pain or alcohol.
4 Delicious Smoothies That You Should Definitely Try
Here we show you how to make 4 absolutely delicious smoothies.
Here's How to Control These 9 Weight Gaining Hormones
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
11 Vital Health Reasons You Must Avoid Dehydration
Here are some common ailments that usually result from dehydration.
Boost Your Intelligence with These 9 IQ Enhancing Tips
IQ tests are designed to assess your mental powers, but they are not fixed. Here are 9 things you can do to improve your intelligence.
10 Tell-Tale Signs That You Might Have an Allergy
Here are 10 tell-tale signs that you may have an allergy and should consult a specialist for testing.
This Irish Corned Beef Dish Is Perfect for St. Paddy's Day
This recipe will show you how to make a delicious corned beef and cabbage dish that is perfect for St. Patrick's Day.
Delicious and Healthy Goat's Milk Is the New Dairy King
Goat's milk is not only a tasty substitute for cow's milk, it also offers a range of health benefits that cow's milk can only dream of.
Say Goodbye to Cigarettes with These 10 Great Tips!
Quitting smoking is difficult, but not impossible. These great 10 tips will hopefully help you kick this unhealthy habit.
Purify the Air in Your Home with a Himalayan Salt Lamp
Himalayan salt lamps are all the rage, and apparently with good reason - they offer numerous health benefits, as well as purifying the air in your home.
These Unusual Sweet Potato Cupcakes Are Absolutely Divine!
This recipe will show you how you can make delicious sweet potato cupcakes. These might not be your standard cupcakes, but they sure are delicious!
How to Make a Tasty and Showstopping Raspberry Cream Pie
This recipe will show you how to make a delicious raspberry cream pie that is perfect for all occasions. Let's get baking.
Some Folk Don't Know They're Sick: Don't Be One of Them!
You can be very ill without realizing it. The following 6 symptoms could indicate you have a problem.
When Times Get Tough Stand By Your Partner's Side
Ensure that your relationship with your partner will stay as strong as ever by bearing in mind these six important tips.
Feeling Down? Here's What You Should and Shouldn't Eat
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
What Is Your Back Pain Trying to Tell You?
If you're unsure about the cause of your back pain, these 7 possible causes may be it.
A Chicken Parmesan Casserole That is Simple and Delicious
This recipe will guide you through all the steps required to make a delicious chicken Parmesan casserole
Oregano Is a Wonderful Herb! It Offers So Many Benefits
How many of these incredible benefits for oregano do you know about?
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Forget Lifestyle Gurus and Books - Check Out 7 Life Tips!
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
These 20 Weight Loss Tips Have Been Backed by Science
Struggling to lose weight or keep weight off? If so, these 20 surprising weight loss tips are just what you have been looking for.
Are You Low on Nutrients? Let Your Face Be Your Guide
Discover whether you lack nutrients by looking out for these signs on your face.
A Recipe for a Delicious Gluten-Free Sticky Figgy Pudding
This recipe will show you how to make a delicious gluten-free and dairy-free sticky figgy pudding.
Delicious Sweet and Sour Pork That'll Melt in Your Mouth
This recipe will show you how to make a delicious sweet and sour pork that will leave your taste buds tingling.
If You're Making These Hygiene Mistakes, You Must Stop Now
When it comes to personal hygiene, many of us are making mistakes and don't even realize it. Here are 10 common hygiene mistakes you need to stop making.
14 Great Ways That You Can Manage Stress and Anxiety
Don’t let anxiety and stress get the best of you. Here are some tips that'll show you how to cope with stress and anxiety successfully.
Whet Your Appetite with These Delicious Salmon Fish Cakes
Fish cakes can be served as a starter or a main course, this recipe will teach you how to make delicious salmon fish cakes.
Banish Vertigo From Your Life with This Simple Exercise
Do you suffer from vertigo? If so, this easy exercise can help you banish it for good!
Protect the Men in Your Life with 4 Prostate Cancer Facts
Prostate cancer is not a woman's disease, but, there is a chance that it will affect a man close to you at some point. Know the facts.
A Cinnamon Roll Cake Perfect For Any Time of the Day
If there's one breakfast treat that we cannot get enough of, it has got to be cinnamon rolls. This recipe will show you how to make a delicious cinnamon roll cake.
6 Shocking Reasons Why Spring Cleaning Might Be Unhealthy
These common cleaning products could actually have a negative effect on our health...
This Goat's Cheese Ravioli is Absolutely Sublime
This easy-to-follow recipe will show you how to make delicious goat's cheese ravioli.
Use the Power of Nature to Conquer Your Cellulite!
Cellulite makes many women feel self-conscious about their appearance. Luckily, we've put together a guide of 7 ways to banish it forever. Just watch!
Here's Why You Should Limit Your Usage of Hand Sanitizers
Hand sanitizers have become very popular, but overusing them does have its drawback. Here are 8 of them!
See a Doctor Immediately if You Experience these 6 Signs
If you experience any one of these symptoms, be sure to book that appointment:
To Eat Healthily, You Have to Cook These Foods Together
We all know that certain foods contain healthy properties. But do you know which foods combine to bring out the best in each other? Let's find out!
IMPORTANT: 7 Stomach Germs You Need to Avoid and How
Guide: Understand what these common germs do and how to avoid them.
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
Suffer From Disturbed Sleep? Rest Easy with These Top Tips
The quality of our sleep is just as important as the amount. How do we stop waking up at night and get back to sleep?
10 Simple Ways That You Can Boost Your Immune System
By following these 10 simple habits you will be able to significantly boost your immune system.
For a Divorce-Proof Marriage These Tips Are All You Need
Read these words of advice carefully, and write them on your heart!
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
8 Eye Health Symptoms that Should Be Taken Seriously
Be on the look out for these 8 vital signs.
Get the Party Started with This Delicious Pepper Chicken
A recipe that will show you how to make delicious pepper chicken - the ultimate party food.
Keep Your Arteries Clean by Eating These Foods Every Day
Cardiovascular diseases are on the increase. However, eating these foods can go a long way to ensuring that you do not fall prey to such diseases.
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
Did You Know That These Foods Can Help Heal Your Bones?
Believe it or not, but these foods can actually help speed up the mending process of broken bones.
Relieve That Painful Burnt Tongue with These 10 Cool Tips
Who doesn't accidentally burn their tongue with hot food and drink on occasion? We could all use these 10 cool, natural remedies for instant, lasting relief.
Living Happily into Your 90s is Not as Hard as You Thought
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
Swap Your Lettuce for Watercress with these Tasty Recipes
8 delicious ways to add a handful of watercress to your daily meals.
Put an End to Osteoarthritis Pain with this Exercise Guide
A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.
Breathe Better at Night with this Anti-Snoring Guide
Snoring is one of the most common and unpleasant problems many people face. These 11 natural remedies, may finally lead to a quiet night for both you and your loved ones.
Set Your World Alight with This Delicious Chicken Curry
This Chetinad chicken curry recipe will show you how to add some extra spice to your life.
These Delicious Jam Donuts Are the Ultimate Snack!
This easy-to-follow recipe shows you how to make classic jam donuts/doughnuts.
Soaking Almonds in Water Makes Them Even Healthier!
Apart from being delicious, here are 8 other reasons why you should eat almonds. However, remember to soak them in water first.
Do You Suffer From Pain? 12 Surprising Explanations
What is your body telling you? Read through this guide to find out.
Here Are 8 Life Changes That Can Do Your Health Wonders
We all have bad habits, but we also have good habits too. Here are 8 things you should never stop doing. Your health may depend on them!
The Causes of Swollen Hands and Ways to Treat Them
Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.
This Video Shows Why You Shouldn't Sit Cross-Legged
Sitting cross-legged is considered polite pretty much the world over, but did you know that it can be bad for your health? Watch this video to find out more.
Warning: These 4 Numbers Can Detect an Unhealthy Heart!
Four vital numbers you need to know and what they mean.
Strengthen the Friendship in Your Marriage In 5 Easy Ways
Here are 5 simple ways to strengthen the friendship in your marriage.
This Delicious Spicy Vegan Sausage Roll is to Die For
This recipe shows you how to make delicious spicy vegan sausage rolls.
Have Scientists Just Found a Wonder Cure for Alzheimer's?
In 2015, researchers in Australia made a breakthrough in the treatment of Alzheimer's. Hopefully this year, they will be able to try this treatment on humans.
Worried About Hungtington's? You Might Want to Read This!
This is an introductory guide for those who are seeking out more information about Huntington Disease.
Are These Schools the Most Unusual In the Entire World?
Many of us were educated in traditional classrooms, but the same cannot be said for the students at these 14 highly-unusual schools. Learn about them today.
5 Essential Oils That Are Highly Beneficial to Your Brain
Essential oils are extremely beneficial for brain health. Here are the best essential oils for improved brain health and how you can use them.
My Grandmother Handed Me These Remedies...
These solutions may seem bizarre, however, they do work.
This Is What Early Menopause Means for Your Health
All women go through menopause. However, some go through it earlier than others. Here are 7 things that early menopause could mean for your health.
These 11 Intriguing Health Facts Will Surprise You!
We guarantee that you have never heard of these 11 intriguing health facts. These facts can definitely help make your life a lot easier. .
This Fruit May Be the Healthiest Little Berry in Creation
Açaí berries are probably the healthiest packed berries ever to be picked. Here are 11 health facts to convince you.
How to Make Mouthwatering Banana Pancakes
This banana pancake recipe will give you mouthwatering results...
This Hearty Tomato and Shrimp Soup Will Warm Your Bones
Learn how to make a hearty and healthy tomato and prawn soup.
I Had No Idea That Coconut Water is THIS Healthy
Coconut water is becoming increasingly revered around the world for the fantastic health benefits it can offer. Here are just 8 of them.
This Incredibly Nutritious Drink Is Made With Just 3 Foods
Did you know that you can create a super-drink using just three common foods? Learn more about this amazing drink and make it yourself today.
12 Commonly Cited Diabetes "Facts" That Are Untrue
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
Add This Exquisite Chicken Stir-Fry to Your Repertoire
A stir-fry is something that everyone should have in their repertoire. If it's not in yours, here's how you can add it.
Does What You Drink Affect How Many Calories You Consume?
A study has found that one particular type of drink can do a lot of damage to your calorie intake.
Bacon-Wrapped Pork Tenderloin That'll Melt in Your Mouth
Bacon and pork are two delicious food items, and when combined they turn into a meat lover's idea of heaven. Here's how to make bacon-wrapped pork tenderloin.
This Delicious Gluten-Free Pizza is Perfect for Coeliacs!
Even if you're a coeliac you can still enjoy some delicious pizza. Here's how to make a tasty gluten-free pizza.
A Delicious Cheesy Asparagus Tart Recipe For Brunch
This cheesy asparagus tart is just about the best brunch food you can eat. Learn how to prepare it, and also enjoy a bonus video showing you how at the bottom.
Suffering from a Migraine? Here are 6 All-Natural Remedies
Headaches strike the best of us, but we don't always have or even want to take a pill. Luckily nature has her own remedies, 6 of which we present here.
Reduce Your Cholesterol Quickly with These 11 Tips
Diagnosed with high cholesterol? These 11 tips will help keep your cholesterol levels in check.
12 Ways Lavender Essential Oil Can Improve Your Health
12 fantastic alternative health uses of lavender essential oil.
Fly in Comfort With These 7 Important Sinusitis Tips
Consider these tips and avoid sinusitis next time you catch a plane.
10 Signs That Your Body Is Telling You Something Serious
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
The Secrets of the Science of Baking Have Been Revealed
Great baking consists of plenty of artistic flair, however the fundamentals of it come down to pure science. We reveal the secrets of the science of baking.
These 15 Foods Keep Your Hair Strong, Healthy, & Luscious
You might know that a poor diet can ruin your hair, but did you realize that you can also improve it by eating a good diet?
Warning! These Are the Early Signs of Parkinson's Disease
Memorize these symptoms of Parkinson's because this disease is best caught early.
Apple and Rhubarb Crumble - The King of Comfort Foods!
The crumble really is the king of comfort foods. Here's how to make a classic, but delicious apple and rhubarb crumble.
A Tasty Lamb Stew to Keep You Warm on a Chilly Day
This tasty lamb, potato and barley stew is bound to keep you warm on a cold day. Find out how to make it here!
Study Reveals a Link Between Air Pollutants and Dementia
A recent study has found a worrying link between air pollution and dementia in the older population, especially women.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.