What to Eat in a Day to Reduce Your Risk of Cancer
So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet?
10 Tell-Tale Signs That You Might Have Hypothyroidism
Hypothyroidism is a condition that tends to remain unknown, because its symptoms are often related to other things. Here are 10 signs of hypothyroidism.
How to Protect Your Kids and Grandkids This Summer
Many parents are unsure how best to protect their kids from the sun. Here are 10 common myths about sunscreen.
What ARE Food Preservatives? Are They Bad For Us?
Preservatives are important for keeping the foods we eat in an edible state. But what impact do they have on human health, if any? Watch this informative video.
This Simple Test Can Assess Your Risk of Alzheimer's
Research has shown that if you cannot spot the odd one out in this picture then you might be at risk of contracting Alzheimer's in the future.
Hummus Is Both Healthy & Delicious. Take a Closer Look...
Hummus originated in Greece and the near Middle East, and has spread around the world. In addition to being delicious, it's incredibly healthy. Take a look.
Make a Delicious Nettle Soup in No Time at All...
This recipe will show you how to make a delicious nettle soup.
Not Eating Lentils? This Will Change Your Mind
Are lentils included in your diet? This guide will convince you to start eating them regularly.
Maslow's Pyramid: A Way of Looking for What We All Need
Abraham Maslow theorized that all human behavior was performed in order to satisfy needs, from basic to more complex. Learn about his theory here.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
If You Protect Your Skin But Not Your Eyes, Read This
While it may seem obvious to put on sun block, how should we care for our eyes?
This Dessert is So Good It'll Become a Firm Favorite
This recipe will show you how to make a delicious mint chip ice cream pie.
These 4 Delicious Juices Will Remedy Your Sleep Problems
If you struggle to get a good night's rest, these 4 juices will help!
Try These Effective Home Remedies to Unclog Your Ears
If clogged ears are bothering you, try any of these effective home remedies.
WARNING: Painkillers May Increase the Risk Of Heart Attack
New research has revealed that certain painkillers could increase the risk of having a heart attack.
8 Health Benefits of Stinging Nettles That'll Amaze you
Stinging nettles can be annoying, but they have numerous health benefits. Here are 8 of them.
Strawberries Are THIS Good For Our Health!? Who Knew...
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
Have You Ever Seen Mirror Cakes THIS Perfect?
Mirror glazing takes ordinary cakes and makes them into baking magic! Take a look at these stunning images to see what this talented confectioner is capable of.
9 Handy Body Tricks That You Will Use Again and Again!
Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!
Spice Up Your Weekly Meals with These 6 Chicken Recipes
From easy casserole dishes, to one-pot pasta recipes, these are 6 fantastic chicken dishes that'll spice up your weekly dinner time meals.
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
Got the Flu? Apply Pressure to These 8 Points
Acupressure points are a great alternative treatment for various ailments and symptoms, with cold and flu symptoms being no exception. These 8 pressure points are known for their effectiveness in treating various flu and cold symptoms.
The Wonderful Benefits of Raw Honey
There are numerous health benefits of adding raw honey to your diet. Here are a selection of them.
WATCH: Heed These Signs to Know If You're Iron-Deficient
Iron is mineral that is vital to human health. If the body does not get enough, then this could have consequences. Learn the tell-tale signs of iron deficiency.
Your Food Processor Can Do a Lot More Than Just Blend
It's time to use your food processor to its fullest extent! Here are 5 great things you can make with yours.
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
Cinnamon Is One of the Healthiest Spices to Add to a Diet
Cinnamon is a fantastically healthy spice that you should consider adding to your diet today. Here are the top 10 health benefits of consuming cinnamon.
All You Need to Know About Type 2 Diabetes
Type 2 diabetes is on the increase, but many of us don't know much about it. This article helps to abate that.
7 Behaviors We All Have that Make Us Tense...
Anxiety is hard to shake off and creates challenges to every situation. Here are 7 behaviors that create anxiety and how to avoid having them.
Watch Out! The Following 11 Places Are Full of Germs!
We come into contact with harmful bacteria every single day, even in places we'd expect it the least. Here are 11 places that are actually full of germs.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
12 Reasons Why Every Kid Should Grow up With a Dog
Dogs are incredibly beneficial to a child's development. Read this list of 12 benefits that children reap when growing up around a dog.
20 Reasons Why Cranberries Really Are Super Fruits!
Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. Cranberries are nature's gift to our bodies. Here are 20 great uses for them!
These Delicious Scotch Eggs Are the Perfect Snack!
This recipe will show you how to make 6 delicious Scotch eggs.
Reduce the Clogging of Sinuses by Pressing These Points
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
8 Reasons Why Drinking Ice Water Is Unhealthy
Ice water is very refreshing, especially during the summer. However, drinking ice cold water really isn't as healthy as you might think...
Implement These Dietary Changes and Feel Better Today
These dietary changes are really easy to make, and you'll be feeling like a brand new you in no time at all. Find out more about these 12 simple changes.
This Is Why You Should Add Rhubarb to Your Diet Right Now
Rhubarb is incredibly healthy and can offer you numerous health benefits, so there's no reason why you shouldn't add it to your diet today.
Improve Your Eyesight with These Straightforward Exercises
While it may seem unnecessary at first, exercising your eyes helps maintain great vision. Here are 10 exercises that you should do on a daily basis.
If You Can Hear These Frequencies, Your Ears Are Fine
How good is your hearing? Take this interactive test to find out!
BABA RECIPES: A Delicious Strawberry and Spinach Salad!
Many wouldn't think of combining strawberries and spinach in a salad, but we have! You most definitely need to try this one - it's utterly wonderful.
Everything You Need to Know About High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about some treatments and lifestyle tips.
This Guide Is All You Need to Relieve Your Joint Pain
If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.
You Can Heal or Prevent Thyroid Problems With These Herbs
The thyroid gland is vital for regulating metabolic processes within the human body. These 10 herbs can help you prevent and heal thyroid problems naturally.
An Utterly Divine Strawberry & Yogurt Panna Cotta Recipe
Panna cotta is an Italian dessert that, if you haven't already, you just HAVE to try. Watch this video recipe to become a panna cotta pro.
Beautiful: What Kids Should REALLY Be Taught at School!
Children and young teens need to be taught life lessons, that will enable them to be independent and certain, yet respectful.
This Heavenly Pull-Apart Bread Will Delight Your Guests!
This recipe will show you how to make delicious cinnamon and raisin pull-apart bread.
Scientists Have Discovered a Weird Way to Fight Cavities...
Research has discovered that the best defense against cavities might in fact be mucus. Read on to find out more.
This Pea Soup Recipe is One of the Best Around!
This recipe will show you how to make a delicious pot of pea soup.
These Chicken Kievs Will Take You to Dreamland and Back!
This recipe will show you how to make some tasty chicken kievs.
Banish Hair Loss with this Complete Natural Guide
Suffering from hair loss? These natural remedies will help.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
Have You Heard of This Alga Superfood Before?
Chlorella is a Far Eastern, single-cell alga that is nothing short of a superfood. Here are 9 amazing health benefits you can reap thanks to chlorella.
Feel Healthier By Sipping on Ginger Tea Regularly
This video will take you through 7 great things ginger does for our body and how to make it.
13 Reasons Why Your Memory Is Letting You Down
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
Got a Headache? These Natural Remedies Will Cure It...
Natural techniques that will help you cure a headache in a matter of minutes.
Dazzle Your Taste Buds with This Balsamic Chicken
Your taste buds are gonna be very grateful after you dazzle them with this one-pan balsamic chicken.
These 20 Tips Will Help to Safely Fight Your Fever
20 fantastic natural ways to lower your fever without taking a risk.
This Tiramisu Is the Perfect Pick-Me-Up
This recipe will show you how to make the classic Italian dessert, Tiramisu.
You Will Never Make Better Guacamole Than This!
This recipe will show you how to make a perfect guacamole.
5 Important Reasons to Keep Brushing Your Tongue
Did you know that 700 different bacteria species live in the mouth? Here are some possible conditions you may encounter:
Cheesy Quesadillas: The Ultimate Mexican Food!
This recipe will show you how to make delicious cheesy quesadillas.
This Is the Most Powerful Natural Antibiotic Known to Man
Turmeric golden honey is quite simply the strongest antibiotic known to man. Here's the recipe for this most potent of Mother Nature's medicines.
Eradicate Skin Damage Naturally with These 6 Foods
Why fork out for fancy creams when you could just as easily keep your skin young and fresh with the following 6 foods?
7 Home Remedies To Cure the Most Common of Ailments
Want to get rid of stiff muscles? Treat infected toenail? Cure a sore throat? Here's how to without having to visit the pharmacy!
Everything You Need to Know About Bad Blood Circulation!
These symptoms could indicate that you have a circulation problem. Learn about them and then learn how you can remedy them.
9 "Health" Foods That Are Actually Unhealthy
There are foods out there that are said to be healthy, but they're actually not. Here are 9 examples!
7 Signs a Cold is Actually Something More Serious
While it may be tempting to assume that a cold is nothing serious, there are instances when the common cold warrants a visit to a doctor.
13 Reasons Why Your Brain Craves That Cup of Coffee
Caffeine, recent studies have shown, actually has many health benefits! Here you can find 13 of them!
This Lentil Soup Really Is One of the Heartiest Around!
This recipe will show you how to make some hearty lentil soup.
Find Out All About the Very Best Fruits for Human Health
This interactive menu brings you 12 super-fruits that you can click on to find out all the reasons why they're so fantastically good for you!
These Delicious Cauliflower Tacos Are a Vegetarian's Dream
This recipe will show you how to make delicious vegetarian cauliflower tacos.
Does Complaining Ruin Your Health? Science Has the Answer
Is it circumstance that's forcing you to complain? According to the latest science, when it comes to happiness, we are our own worst enemies...
6 Great Natural Ways to Cure That Annoying Bloating
If you suffer from bloating, here are 6 fantastic ways to get rid of it.
The 5 Healthiest Wheat-Free Flour Alternatives Available
Ordinary flour isn't as healthy as your stomach would like it to be, so what can you do? Start by trying these 5 healthy flours.
12 Natural Essential Oils That Act as Pain Relievers
If you're suffering with muscle pain, migraines, or sciatica, try these essential oils instead of popping back a couple of painkillers.
Our Easy Exercise Guide Will Tone and Flatten Your Tummy
Everyone should make use of these easy exercises to maintain a strong, lean and healthy stomach...
Treat Yourself to Some Delicious Gingerbread
This recipe will show you how to make delicious gingerbread cake.
Succulent Sticky Chicken Wings to Sink Your Teeth Into
This recipe will show you how to make delicious sticky chicken wings.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
More than Just Butterflies: Coping with Social Anxiety
Learn how to spot social anxiety in others and what to do about it with these guides.
These Amazing Recipes Will Have You Cooking Up a Storm
This amazing recipe collection will definitely spark your culinary inspiration and have family and guests amazed at your skills in the kitchen. Enjoy!
If You Fancy Bananas, Cream & Biscuits, You'll Love This!
Your guests will surely be wowed by this incredibly delicious dessert.
What Do Your Nails Say About Your Health? Find Out!
Your fingernails and toenails are an effective warning system for our health. This is what you need to know.
8 Exotic Wonderful Spices to Help Boost Your Health
Spices are some of the healthiest things you can have in your diet. This video teaches you all about the 8 healthiest spices in the world.
The Grandparent-Grandchild Relationship is Vital to Kids
A lot of research has recently been concluded showing why the relationship between grandparents and grandchildren is of vital importance. Read on for more.
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
Just One Hour of Running Could Add 7 Hours to Your Life
Want to live a long life? According to a new study, runners tend to live about three years longer. Discover more.
How Much Do You Know about Alzheimer's? Learn the Signs
The 10 most important early warning signs of Alzheimer's Disease.
Kiss Corns and Calluses Goodbye with This Great Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
Here's How You Can Improve Your Care-Giving Skills
You might think that caring for someone is easy, but in reality, your ability to care for someone can be improved with some training.
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
These Spicy Lamb Kebabs Are a Meat Lover's Dream
This recipe will show you how to make some delicious lamb boti kebabs
Crazy! Man Jumps From Plane with No Parachute
Kute Aikins fell into the record books when he jump out of a plane at 25,000 feet with no parachute.
Curried Pumpkin Soup Like You've Never Tried It Before
This recipe will show you how to make a delicious curried pumpkin soup.
Can This Therapy Be a Natural Solution for Heart Disease?
This natural therapy may protect against heart disease and other major health problems.
WARNING: Scary Side Effects of Common Weight Loss Drugs
There are a number of weight-loss drugs available on the market. However, they can have serious side effects. Here, we take a look at them!
Saxenda: This New Drug Could Help You Lose Weight
Saxenda is a new drug that has been approved by the FDA as a means of chronic weight management.