Have You Tried Qigong? You'll Want to After Reading This
Discover the benefits that qigong can bring to the body and the mind.
This Tasty Apple Crisp Dessert Is Perfect for the Fall!
This recipe will show you to make a delicious apple crisp dessert.
15 Inspiring Reasons to Feel Happier & Healthier with Age
Here are 15 reasons that will remind us how we can feel all of these in our 40s, 50s, 60s, 70s and beyond.
25 Facts About Dietary Fiber Everyone Should Know
Fiber is an essential nutrient, and here are 25 fascinating facts about it.
These 8 Symptoms May Indicate a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
How to Make the Best American Mustard Right at Home!
This recipe will show you how to make delicious American mustard.
7 Substances Your Body Needs to Absorb Every Single Day
Get these 7 nutrients daily to ensure your mind and body stay healthy.
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want, cardiovascular disease affects more than 1 in 3 adults in America. Here are 8 habits that are bad for you.
These 5 Tips Will Help Your Child Cope With Anxiety
Here are some ways to help your children manage their stress levels that will make their, and your lives much easier.
These Pan-Seared Scallops Will Melt in Your Mouth
This recipe will show you how to make delicious and healthy lemon butter scallops.
Sweeten up Your Day with This Delicious Peach Cobbler
This recipe will show you how to make a delicious peach cobbler for dessert.
These Foods Might Seem Healthy, but They're Not!
These 7 foods are often touted as being healthy, but they're actually not! Find out more here!
Burping Too Much? These 4 Reasons Could Be the Cause
Do you burp frequently? Find out the potential cause in this guide.
If You Have Restless Leg Syndrome, Try These 8 Remedies
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
When an Emergency Strikes, Here's What You DON'T DO!
When an emergency strikes, how well do you handle the situation? These life hacks are all you need to know.
Need a Hospital? Make Sure You Go to the Very Best!
Here are the top three US hospitals for every medical sector imaginable, including geriatrics, ophthalmology, and cardiology.
You Won't Get the Vitamin D You Need If You Suffer From...
Do you form part of these groups of people who are deficient in vitamin D? Find out here.
This Tasty Fruitcake is Perfect For Any Time of the Year
Packed with fruit and a hint of spice, fruit cakes are one of the most comforting varieties of dessert. This recipe will show you how to make a delicious fruitcake that is perfect for any occasion.
This Natural Ingredient Stops Hot Flashes, But is it Safe?
Licorice could be the secret to easing menopausal discomfort.
6 Great Tips That'll Help You Get Rid of Smelly Feet!
If you happen to suffer from extreme foot odor, these 6 great pieces of advice might work wonders for you!
The Naked Truth Behind Why Men Don't Listen to Women
Have a good look at the 10 biggest reasons why men don't always appear to listen to the women in their lives.
Banish Cramps and Muscle Spasms with These Effective Tips
If you suffer from muscle spasms, give these remedies a try.
Do You Have a Bad Cough? Here's What Might be Causing it!
By paying attention to your cough, you can often identify the cause. Here are seven common reasons for a cough and what you can do about them.
Wow! Who Knew Evening Primrose Oil Was So Healthy?
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Here are 8 health benefits of this oil.
Here's How You Can Naturally Shrink Your Facial Pores
Find out how to get rid of unsightly large pores, and how to prevent them from ever coming back.
Bring Tuscany to Your Home with This Creamy Chicken Recipe
This recipe will bring Tuscany straight to your home by showing you how to make creamy Tuscan chicken.
Do These Exercises to Maintain a Sound Mind & Clear Memory
Here are 4 simple exercises that will help to preserve your memory and other cognitive functions, well into old age.
This App Can Detect Pancreatic Cancer from Just a Photo!
By the time pancreatic cancer symptoms arise it's usually too late to cure it. However, this app may just change that!
Here Are Some Novel Ways of Delaying Aging...
Longevity is something we strive for, but we want it without aging to the detriment of our quality of life. Read what 5 longevity researchers have to say.
8 Common Foods That Can Severely Harm Your Teeth
Foods that seem safe to eat often turn out to be very damaging to your teeth. Here are 8 such foods to avoid and keep your teeth white and healthy.
Could You Have Survived a Heart Attack and Not Realized?
Can you have a heart attack and not even realize? This article explains all!
This Root Tea Will Start Your Journey to a Healthier Life
This popular herbal tea is made by steeping the dried root of the burdock plant. Here are 8 health benefits of this delicious brew.
Heal Your Dry and Cracked Lips With These 7 Great Tips
Dry lips are one of those little things that can drive us absolutely, illogically crazy. Here are 10 quick ways to treat the problem.
Full Documentary: What Does It Mean to Be Morbidly Obese?
Looking into the life of an obese person from both a medical and psychological point of view, this video isn't one to miss!
Delicious Meets Healthy with This Honey Chipotle Chicken
This recipe will show you how to make a delicious honey chipotle chicken.
Fascinating! Who Knew Listening to Music was Good For You?
If you haven't got a relaxation playlist, here's a great reason to make one: music can help you fight stress, manage pain, and find comfort.
Can Depression Be Cured By Anti-Inflammation Pills?
New study shows that the cause of depression may be due to inflammation in the body.
This Guide Helped Me to Improve the Air I Breathe at Home
Take a look at these 8 easy ways to improve the air quality in your home. Your lungs will thank you later.
These Ginger Biscuits Are Perfect with a Cup of Coffee
This recipe will show you how to make delicious ginger snap biscuits.
Wonderful! Who Knew These Pesky Seeds Were So Healthy?
Most people find watermelon seeds to be really annoying, but they're actually extremely good for you. Here are 8 health benefits of watermelon seeds.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
How to Train Your Brain to Be More Optimistic
The easy thing you need to do to become more optimistic.
The Enemy Within: 8 Common Human Parasites
60% of the world's population are infected by parasites. Here are 8 common ones that could be a lot closer to you than you could ever imagine.
If You've Slept 8 Hours But Still Feel Tired, Here's Why!
Here are 8 things that are preventing you from having a good night's sleep:
These Cheesy Brussels Sprouts Make a Perfect Side Dish
This recipe will show you how to make delicious Cheesy Brussels Sprouts Gratin
Been Bitten? Here's How You Can Identify Which Bug Bit You!
There are many biting insects and they all transmit diseases, so it's important to be able to identify what bit you. Here's how:
8 Fantastic Reasons Why You Should Start Eating Olives
Olives are not only tasty, but they're also extremely healthy. Here are 8 health benefits of the humble olive.
WATCH: You Can Regrow These Vegetables Using Leftovers!
There are certain vegetables that can be regrown using just their leftovers. Watch this informative video to find out how you can do this yourself.
This Photo Competition Will Remind You of Your Childhood
This photo competition proves that children don't need photos to have fun!
If a Child Lives with Praise, This Is What He'll Learn...
How should we go about raising our children to be strong, independent and certain of themselves?
These Symptoms May Indicate You Have Low Blood Pressure
Low blood pressure can be just as dangerous as high blood pressure. Here are the key symptoms of low blood pressure.
Couples Passionate About Each Other Practice These Rituals
It's amazing to think what miraculous things can happen between a couple when new positive, behavior patterns are developed.
Wow! Your Fingernails Can Tell You a Lot About Your Health
The state of your fingernails can reveal a lot about your health. These 7 changes in your nails' appearance can help you understand your body better.
This Fascinating Chemical Will Keep You Happy and Healthy
If there's one chemical in our bodies that we should be thankful for, then it's undoubtedly oxytocin. Find out why here!
Scientists Make Huge Breakthrough in Cancer Treatment
Scientists might have just found a revolutionary way to fight cancer. Read about it here.
Treat the Family to This Tasty Oven Roasted Citrus Chicken
This recipe will show you how to make scrumptious oven roasted citrus chicken.
Put an End to Stomach Pain with These Useful Tips
Chronic, ongoing stomach distress can deeply affect one's quality of life. Here's what to do:
Do We All Carry a 'Cancer Gene'? What Can Be Done.
In this informative TED-Ed video, Michael Windelspecht explains how we all carry a cancer gene.
Here's Why Children's Drawings Are So Important for Us All
This informative video explains why children's drawings are so important for their own development, as well as for the advancement of society as a whole.
No, They Aren't Identical Twins! They're Mother & Daughter
No, they are not identical twins, but mother and daughter! See if you can guess who of the two is the mother and who is the daughter:
As a Baby Grows, THIS is What It Will See...
It's no secret that babies see the world differently than the rest of us do, and this video will show you just what their visual development looks like.
Suffer From an Itchy Scalp? Check Out These Handy Tips
Do you itch your head often? Discover the reason why and how to get rid of it here.
This Delicious Carne Asada Will Melt on Your Tongue
This recipe will show you how to make delicious Carne Asada.
When on an Empty Stomach, You Must Avoid These 8 Things!
Doing the following 8 things on an empty stomach can have a huge impact on your health!
9 Tips to Help You Burn Calories With a Smile on Your Face
Seeing as willpower is generally considered to be a finite source of motivation, here are 9 simple tips that'll help you stay healthy day after day.
Forget Pills! Here's How to Naturally Ingest Aspirin
Did you know that aspirin's active ingredient can be obtained from many different kinds of plants? Find out more here.
You Don't Need a Doctor to Perform These 8 Medical Tests
Find out about some of the most simple and effective medical tests that you can perform from the comfort and privacy of your home.
Do You Know the Basic Facts of Rheumatoid Arthritis?
If you suffer from rheumatoid arthritis here are all the facts you need to know about this disease.
Drink a Glass of Banana Juice Everyday for These Benefits
Banana juice is one of the healthiest juices around. Here are 8 health benefits of this delicious drink.
These School Lunch Recipes by Gordon Ramsay are Unique
Preparing school lunches can be hard. Here are some unique ideas brought to you by Gordon Ramsay:
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
Are You 1 of the Few People with These Unique Body Traits?
Here are 10 unusual features of the human body that we rarely notice. Do you possess any of these unique features?
This Custard Tart Will Leave You Extremely Satisfied!
This easy-to-follow recipe will show you how to make a delicious custard tart.
These Chocolate Banana Pancakes Are the Kings of Dessert
This recipe will show you how to make scrumptious chocolate banana pancakes.
If You Have a Small Cut, Treat it with These Home Remedies
Here are 6 relatively unknown natural home remedies that are great for healing small wounds.
8 Great Reasons Why You Need to Include Chard In Your Diet
Swiss chard has many health benefits. Discover what they are here.
Delight the Whole Family with This Tasty Ice Cream Cake
Ice cream cake is two great desserts in one, but sometimes it can stray a little too heavy on the cake side, and a lot too light on the ice cream side.
If You Suffer From Foot Pain, Try Out These Insoles
If you suffer from foot, back, or knee pain then you might need to look into purchasing a shoe insole. Here are 6 of the best on the market at the moment.
Treat Yourself to These Tasty Sour Patch Grapes!
This recipe will show you how to make delicious Sour Patch Grapes.
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
This Tasty Tuna Noodle Casserole is the Perfect Dinner
This recipe will show you how to make a delicious tuna noodle casserole.
Coffee Is Good for the Kidneys? What the Studies Show.
Studies have discovered the connection between coffee and the kidneys.
Suffer From Body Pain? Apply Pressure to These Points
If you're feeling unwell, try apply pressure to one of these points to return the body to a state of well-being.
A Strawberry Pretzel Dessert That'll be Loved by Everyone!
This recipe will show you how to make a scrumptious strawberry pretzel dessert.
Warning! These Symptoms Could be a Sign of Imminent Danger
If you find yourself experiencing these 8 symptoms, don't ignore them, head to the emergency room straight away.
This Chicken Dish Will Transport You Straight to Italy
This recipe will show you how to make a delicious Chicken Cacciatore.
8 Great Reasons Why You Should Eat More Grapefruits
Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.
This Tasty Banana Bread is the King of All Loaves
Everyone needs a go-to recipe for a favorite loaf of fresh and tasty bread, and what could be better than some delicious banana bread? This recipe will show you how to make delicious banana bread.
Sculpt Your Upper Body with These Easy-To-Do Exercises
These four fantastic exercises that are done on all fours will help improve your upper body strength.
Protect Your Grandchildren By Getting These 5 Vaccines
If you have young grandchildren, you should help protect them by getting the following five vaccinations.
These Caramelized Onions Take Your Dish to the Next Level
This recipe will show you how you can make delicious caramelized onions.
Follow these Tips and You'll Enjoy a Much Healthier Life!
I abide by these health tips every single day. Read through them and see if you can make some of them work for you.
Say Goodbye to Sugar and Say Hello to These Alternatives
we all know that sugar is bad for us, but many of us don't know that there are some great alternatives to this sugary treat. Here are ten of them.
When it Comes to Grains, Amaranth is the Healthiest of All
Amaranth is an extremely healthy grain that has been around for thousands of years. Here are 8 health benefits of it:
This Asparagus-Stuffed Chicken is Fit for a King!
This recipe will show you how to make delicious asparagus-stuffed chicken breasts.
This Ham and Cheese Omelet is Perfect for All Meals
This recipe will show you how you can make a delicious ham and cheese omelet.
Turmeric Ginger Tea Is Incredibly Powerful - Learn More
Turmeric ginger tea has some of the most powerful medicinal effects of any know combination of ingredients. Learn all you need to know about it right here.
Here's How You Can Prevent Alzheimer's Disease
Want to know how to prevent yourself from getting Alzheimer's disease? Neuroscientist, Lisa Genova, has all the answers!
Are Probiotics Good for You? Here's What Science Says...
Probiotics can provide us with a great wealth of health benefits, but some scientists are starting to voice serious concerns about their frequent overuse.
8 Reasons to Add the Humble Date to Your Diet
Dates are not only delicious, but they're extremely healthy as well. Here are 8 amazing health benefits of dates.