Should We Eat Every Day? All is Revealed Here!
Intermittent fasting has become one of the hippest nutrition and fitness philosophies, but is it good for your health? Find out here!
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
5 Exercises That'll Help Keep Your Back Muscles Strong
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
These 10 Tips Will Help You Raise Happy and Responsible Kids
Raising kids isn't easy, especially if we want them to be responsible and happy. These 10 tips might make the task a little easier!
Gluten-Free Cauliflower Grilled Cheese for the Whole Family
Looking for a healthier version of grilled-cheese? look no further...we have just the recipe for you and it's gluten-free!
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
Should You Eliminate All Sugar From Your Diet? Maybe Not!
Trying to lose weight? You don't need to eliminate sugar from your diet completely.
Learn the Skin Cancer Symptoms That You Really Should Know
Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.
Learn How Your Childhood Affects Your Entire Life
Learn all about how your childhood affects you as an adult in this brilliant video from the School of Life.
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
It's Hard Being a Woman in the Summertime! Here's Why...
Here are 10 of the most common summer challenges women face year after year. Some of these are painfully true!
Doctors Are Using the Polio Virus to Treat Brain Tumors!
A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!
How Old Are You? This is How Much Sleep You Need!
This article will tell you how much sleep you should be getting, depending on what age you are.
Treat Your Friends to These Delicious Mozzarella Sticks
Mozzarella sticks are a major crowd pleaser. Here's how you can make these tasty snacks at home.
The Herpes Virus Might be a Cause of Alzheimer's!
A study has reignited a controversial theory about what causes Alzheimer's by studying the brains of people from three different brain banks. Learn more here.
Here's How Marriage Changes You Physically and Mentally!
Every summer, thousands of couples tie the knot in the US. This decision is one that has lasting effects on their health over time. Find out more here!
Here's How You Can Keep Your Mind Sharp At Any Age!
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Suffer From Migraines? You May Suffer from These Diseases
Suffer from migraines? You could be at risk for these health issues.
Amazing! Who Knew Raisins Were This Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
Got Pain All Over Your Body? Don't Ignore These Symptoms
Do you suffer from fibromyalgia? This is what you need to know.
Ever Wondered How Hormones Work? Well, Wonder No More!
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
These Delicious Flapjacks Are the Perfect Snack!
Who doesn’t love flapjacks? Here's how you can make your own delicious flapjacks at home!
If You Thaw Fish Like This, Stop It Now!
When it comes to defrosting any type of meat, it’s extremely important to do it the correct way. This is how you should defrost vacuum-sealed fish.
Suffer From Gas? These 6 Infusions Can Help!
Do you suffer from embarrassing and annoying gas? Try one of the following 6y infusions for quick relief
Titanium Dioxide Pigment Has Been Linked to T2 Diabetes
The very thing that colors many products white can be behind the increase in incidences of Type 2 diabetes all around the world. Find out about this new study.
If You Have This Cereal at Home, Throw it Out Now!
Recently, there was a recall of Kellogg’s Honey Smacks sweetened puffed wheat cereal by the Food and Drug Administration. Learn more here!
There's No Dysfunctional Family That's Beyond Fixing...
If you think that your family's too dysfunctional to save, you really need to read this guide. Discover what needs to be done to fix a dysfunctional family.
This Is How You Can Say Goodbye to Lower Back Pain!
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Here's What Happens If You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Keep Kids Entertained This Summer with Cute Paper Toys
This video will show you how to make beautiful ballerina and angel figurines, 3D paper ball and much more!
These Easy-to-Make Cinnabon Rolls Are Absolutely Delicious
Cinnabon rolls are beyond delicious, especially when they’re smothered in a lot of exquisite frosting. Here's how you can make your own at home.
These Are 8 of the Germiest Spots in Your Bathroom!
There’s no getting away from the fact that your bathroom is riddled with germs.These are the 8 germiest spots in your bathroom!
What Do Brittle Nails Say About Your Health? Find Out!
What do your nails reveal about your health? Find out here!
The 5 Love Languages: Learn How to Love Your Partner
What is a love language and do you speak the same one as your spouse? You can learn the answers to these questions and in the following article ...
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Science Proves Once and For All: How to Prevent Infidelity
Psychologist and consultant Dr. Willard F. Hurley Jr. has conducted a series of studies in an attempt to figure out hot to prevent infidelity.
What Happens If You Separate Classes By Sex? Find Out Here!
While boys and girls think and act differently, they still need the same things from school. Would you choose separate classes for your children?
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
Chaga Mushrooms: The Superfood That’ll Keep You Healthy
Each year, researchers discover elements of nature that have amazing medicinal properties, such as Chaga mushrooms that can treat a variety of medical symptoms.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
These Delicious Onion Rings Will Impress All Your Guests!
Here’s how you can make some tasty homemade onion rings that are just as good as those from the local diner.
Here Are 7 Causes of Hot Flashes That Aren't Menopause!
When we think of hot flashes, we often think of older women who are going through their menopause. However, here are 7 other things that cause hot flashes.
8 Fantastic Home Remedies to Treat Any Burn!
If your burn you skin, these home remedies will work absolute wonders. Try them out!
These Are the Superfoods You Should Be Eating This Summer
These amazing superfoods will ensure that you keep healthy throughout the hottest months of the year. Learn about 10 superfoods you should eat this summer.
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Warning! E-Cigarettes Might Be Harming Your Blood Vessels!
A recent study has shown that certain flavorings present in some e-cigarettes could be harmful to your health. Learn more here.
Red Meat Allergens Can Increase Heart Disease Risk
Red meat has long been linked to heart disease, but a new study marks the first time that the allergens it contains can increase the risk of contracting it.
Can You Really Get Food Poisoning From a Humble Tea Towel?
If you've seen some alarmist reporting regarding tea towels and food poisoning recently, there's no need to worry. Here's more information on the study.
Learn How to Cope With 8 Problems New Parents Encounter
Having your first baby is what changes your whole life. As amazing as it is, it's important to talk about the problems that can sometimes arise...
The Following 10 Foods Will Help You Detox From Nicotine
Want to clear your body of nicotine? Don't know how to deal with withdrawal symptoms? The following 10 foods are just the solution.
9 Warning Signs You're Developing a Blood Clot
What are the warning signs of a blood clot? Give this article a good read and find out all about them.
Most Dads Can Relate to These Cute and Hilarious Photos
These cute and hilarious photos illustrate what it truly means to be a dad.
Research Shows That Common Medication Can Cause Depression
37.2% of American adults may have been unknowingly using common medications that can cause depression. Find out more here!
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
The Easiest Way to Tell If You're Overweight
The right way to tell whether you're a healthy weight doesn't involve a scale or your BMI. Learn more here!
Ticks Are Horrible Little Things, Aren't They?
Ticks are horrible little things, but there are key facts about them that you should know to protect yourself from them. Here are 10 things to know about ticks.
Many Parents Are Making This Dangerous Stroller Mistake!
How many times have you covered your baby’s stroller with a hood or a blanket while out in the sun? Here's why you shouldn't!
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
This Marinated Shrimp is Perfect for Your Summer BBQs!
This is how you can make some delicious marinated shrimp for your summer BBQs.
Parents! This Is How to Make Sure Your Kids Stay Honest
Children lie sometimes, but it is important to nip this habit in the bud as it will only harm them in the future, and the following 9 tips you do just that.
There's Nothing Better Than Slow Cooker Moroccan Chicken
This recipe will show you how you can make some delicious slow cooker Moroccan chicken.
These Medical Terms Are Often Confused With One Another...
There are many medical terms that are similar to each other, and often refer to the same illness or disease. Here are 18 groups of terms not to confuse.
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
10 Foods That Cardiologists Warn Against Eating!
Cardiologists know which foods are good for the heart and which foods are not. Here are 10 foods that they never consume!
This Delicious Sticky Toffee Pudding is to Die For!
This is how you can make a delicious sticky toffee pudding at home?
Suffer From Knee Pain? Here Are 6 Moves You Can Do!
Banish knee pain today with these 6 exercises.
What Makes Your Muscles Grow? Find Out Here!
In this TED-Ed video, Jeffrey Siegel illustrates how a good mix of nutrition, sleep, and exercise hells to keep your muscles as big and as strong as possible.
Researchers Have Managed to Actually Reverse Dementia...
Dementia doesn't yet have a cure, but the world is a step closer to having one after researchers managed to reverse the illness in mice. Read on to learn more.
Feeling Down? These 10 Foods Can Help Improve Your Mood!
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Can Emotional Stress Affect Your Spine? Read This!
There may be more to your back pain than you think. Take a look at how emotional stress may be the cause of your back pain.
10 Sentences Parents Should Never Say To Their Teenagers
We all love our children but during their teen years we find ourselves angry at the things they do, learn how not to respond to them in this article!
The Ultimate Battle of the Sexes: Rest vs. Chores
Mn and women in long-term relationships may fight over many issues, but the issue of rest and household chores is probably one of the biggest...
WARNING: Avoid Pre-Cut Melons From These Stores!
Dozens of people have been hospitalized with salmonella after contaminated pre-cut melons were distributed to stores. Find out more here!
These Chocolate Eclairs Are the Perfect Dessert!
This is how you can make yourself some delicious chocolate eclairs at home. Take a look!
These Grilled Aubergine Rolls Make for a Tasty Lunch!
This recipe will show you how to make some delicious aubergine rolls.
8 Supplements and Vitamins to Help You Relieve Fatigue
Discover the 8 food supplements and vitamins that will help you improve and maintain your body's energy level making you feel much less tired and irritable.
Learn All You Need to Know About Absorbing Solar Vitamin D
We all know sun exposure is the best way to absorb vitamin D, but we also know sun exposure is dangerous. So how can we go about doing this safely? Learn here.
Learn How to Treat These 10 Common Pregnancy Side Effects
Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.
These 6 Tips Will Teach You How to Better Consume Protein
We all know that proteins are important building blocks of the body. Learn how to provide your body with the optimum amount of protein with these 6 tips.
6 Quick, Easy, and Fun Resistance Band Exercises
Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!
8 Pressure Points for Treating Skin Problems
Whether you have eczema, psoriasis, acne, shingles, fungus or seborrheic dermatitis, these pressure points may help you get rid of them.
The Coloring Page Site That Makes No-Mess Coloring Easy
If there's one thing that parents can never have too much of, it's fun, simple and free ways to engage their kids, like this database of free coloring pages!
Eight Signs That Your Heart isn't Working Properly!
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
Here Are 8 Foods That You'd Be Better Off Not Consuming!
When it comes to causing illnesses, some foods are worse than others. Here are 8 foods that food poisoning experts avoid. You should too.
Doctors Use Woman's Own Immune System to Cure Her Cancer
A woman has been cured of breast cancer after doctors tweaked her immune system, enabling it to destroy the tumors in her body. Find out more here!
Why Drinking Too Much Water is Worse Than Too Little
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.
This One Pan Chicken Recipe Makes the Perfect Dinner!
This recipe will show you how to make the most delicious chicken in just 30 minutes, using only one pot.
These 6 Tick-Borne Diseases Are on the Rise! Look Out!
Ticks carry a lot of diseases that can cause a range of unpleasant symptoms. Here are 6 of the top tick-borne disease that you should know about.
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
This Special Rule Will Help You Bond With Your Kids!
If you, as parents, are interested in a warm and loving relationship with your children, you should learn about the 3-minute rule!
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
Constant stress often affects our physical and mental health, find out how Rhodiola root extracts can help fight off stress and its symptoms!
10 Foods to Serve Your Baby When Introducing Solids
Baby's first year includes many firsts, especially food! Learn which foods to give your baby and how to serve them right here.
Learn How to Prevent the 5 Different Types of Dementia!
Did you know there were 5 different types of dementia? If you didn't, come learn more about the different types and find out how to prevent them!
9 Common Misconceptions About Moles and Melanoma!
There are many false facts regarding suntan and melanoma that people believe. These mole myths should have been debunked years ago.
Discover Which Hormone Imbalances Can Lead to Weight Gain
The body produces a number of different hormones to function optimally, but the 9 you're about to read about are among the most important of all. r
These 10 Deadly Diseases Can Kill Without Warning!
There are a number of diseases that you might not even be aware of that can slowly start to kill you before you even realize they’re there. Here are 10 of them!