Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
3 Wildly Different BBQ Sauce Recipes to Spice Things Up
Three different ideas for a barbecue sauce to improve your meat
Disease Lurking in Swimming Pools Can Ruin Your Vacation
Cryptosporidium is a tiny yet very dangerous parasite lurking in public swimming pools, learn how you can protect yourself from it
Calling All Parents and Grandparents: A Useful Collection!
This post collection includes 12 essential posts all parents and grandparents should know.
Prevent Kidney Stones by Following These 9 Simple Tips
Kidney stones are preventable, even if you had them before. Just a few simple lifestyle changes can protect you from this debilitating disease
This Fruit Treats Inflammation, Arthritis and Cell Damage!
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
Should GMOs Be Labeled? Are They Safe? Let’s Take a Look
Looking at the GMO debate and the cases for and against genetically modified food.
Delicious Drinks Perfect to Keep You Cool This Summer
Summer is here and the best way to beat the heat is with these cold cocktails, jam-packed with tasty fruits to keep you energized.
The Many Uses for the Many Kinds of Aloe!
Here are 8 out of 250 different species of Aloe that you can grow in your backyard and use to treat your wounds and even make soaps!
3 World Breakfast Recipes that Make Clever Use of Eggs
Three delicious egg breakfast recipes from France, Japan and Tunisia
Could This Drug For High Blood Pressure Treat Alzheimer's?
Many studies have been conducted in the last few years to see if Nilvadipine, a blood pressure drug, can also treat symptoms of Alzheimer's
Should You Get That Pesky Skin Mole Removed? If So, How?
Everything you need to know about skin moles and moles removal methods
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Night people are likelier to suffer from a variety of health problems, from obesity and diabetes to psychological ailments and death
Eating Yogurt Could Protect You from This Deadly Disease
Yogurt has dramatic effects in reducing polyp growth in men's colons
BEWARE of White Stripes on Chicken Breasts
Cutting costs in poultry farming dramatically alters the composition of the meat, rendering it less protein-rich and significantly fattier...
What's Really Inside a Pimple? You May Not Want to Know.
This video will show you in animation what is really inside a pimple and why you may wish you never knew.
Why Does Our Immune System Repel Medical Implants?
Medical implants allow us to live longer and healthier lives, but we have to replace them regularly. Why is that? This video explains
14 Cool and Astonishing X-Ray Images Explained
If you think the human body is fascinating, but also very weird, wait until you see these 14 X-Rays
Unsafe ‘Forever Chemical’ Found In Food and Drinking Water
Dubbed ‘forever chemicals’, PFAS are known for their adverse health effects. Recently, they were found in grocery stores in the U.S.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
This Condition Causes Both Sinusitis and Sleeplessness
A deviated septum is a common condition that can be very bothersome, as it's capable of causing anything from chronic sinusitis to sleeplessness
Why You Need to Keep a Teaspoon in the Bathroom
We will teach you how much sunscreen to apply to each body part and which areas are the most overlooked when applying sunscreen
These Mass Murders Have Been Hiding Right Under Our Noses
This video explains clearly what bacteriophages are and how they work in an informative and colorful way.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
Learn why you should perform Swedish massage and how to do it yourself!
These Exercises Straighten the Spine and Improve Scoliosis
These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles
7 Serious Causes Of Tingling Sensations In the Back
A persistent or sudden tingling sensation in the back may be a sign of serious underlying conditions and nerve damage.
You May Be Surprised at These Poisonous Things in Your Home
The amount of air pollution in the city you live in is not the thing that should put you off the most, but the myriad ways you introduce poisons and pollutants into your home. This post is going to teach you about 10 ways you make your home more toxi
5 Ways Your Hair Can Reveal Something About Your Health
Does your hair grow very slowly, do you have a flaky scalp? These and other symptoms may be caused by an underlying health condition.
5 Ways You Can Help Your Spouse When They’re Ill
5 ways you can help your spouse through a health challenge.
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
Ever Wondered How the Iconic Beer Guinness Got Its Name?
Take an inside look at some of the wild adventures and interesting anecdotes that created 7 of the best liquor brands in the world.
Warning! Heartburn Medication Increases the Risk of Death
Common over-the-counter and prescription drugs used to treat heartburn, acid reflux, and ulcers can do more harm than good.
Hypertension Kills Millions Yearly, This Seed is the Cure
How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.
For My Next Diet Trick I Will Need an Unpeeled Potato
Penn Jillette explains how he managed to lose 100 lbs and stabilize his blood pressure levels.
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
This Cowboy Has Some Mouthwatering Recipes to Show You!
Kent Rollins is a cowboy cook, and he's going to show you in these videos how to make some great dishes - cowboy style.
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
Welcome to Danny the Father's Wild Ride!
This bicycle stunt man shows what he can do with a baby carriage...
Every Working Professional Must Do These Short Exercises
Do you spend a lot of time in a chair or at a desk? These quick exercises will help you stay limber and healthy with little effort!
5 Lower Back Spasm Exercises You Can Do at Home
Lower back spasms can be painful, but also possible to relieve with exercises and stretches.
This Disease Affects 60% Of the Population Older Than 50
Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
Prevent Cancer By Avoiding These 5 Diet Mistakes
More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer.
If You’re Doing These Things, You May Be at Risk of Lyme
Tips on how to avoid contact with ticks which may transmit Lyme disease
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...
Why We Sleep: A Fascinating Lecture!
In this fascinating lecture, you're going to learn all about why we need to sleep and what happens while we do.
Vitiligo: How and Why the King of Pop Became White
What is the skin condition known as vitiligo? Is it treatable? Who has it?
7 or More Reasons to Add Chili Peppers To Your Diet
Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.
Why You Should Never Add Cheddar Cheese To Your Omelet
You can't make an omelet without breaking some eggs, but other than that, how do you make a truly superior omelet every time? This is how...
New Study Suggests an Easy Method To Get a Better Memory
Scientists may have discovered a new way of training and improving our memory and it's nothing like you might expect.
Boost Your Metabolism By Simply Eating One Of These Foods
Promoting a good metabolism is one of the best things you can do for your health and well-being, and these 7 simple foods do just that.
The Entire Truth About Shock Therapy (ECT)
Electroconvulsive therapy sounds a lot scarier than it is. Here's a video explaining all about it.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
The Healthy Carrot and Nut Muffins Of Your Dreams
Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need
This Advanced Test Offers Priceless Info about Your Health
Microbiome tests map our gut bacteria and assign the perfect individual diet
Give Yourself Better Skin With the Korugi Massage
Korugi massage is a great new Japanese technique to keep your facial skin young and glowing even at later ages.
Dedication is the Key to Being a Sushi Master
This video takes you through a busy day in the life of this expert chef and Sushi Master.
365 Days of Running Turns You Into a Superhero!
Hellah Sidibe is one committed athlete that will inspire you to go back to your morning jog!
Gordon Ramsay Takes a Dive for His Favorite Ingredient
Take a quick dip in the sea with TV's favorite chef Gordon Ramsay, hunting for scallops.
Whoa! This Woman has Fists of Fire!
This unique way of cooking fish will shock you! This expert foodie holds an open flame in her hand to cook fish!
This Is Why You Might Feel Tired, But Not Sleepy
Systematically feeling tired and sleepy all day, but not before bed can be a sign that something has gone awry with your health or lifestyle
How Many Cups of Coffee Do You Drink, and Is It Too Much?
How much caffeine can cause adverse effects on your health?
Free Your Neck With This Daily Easy Exercises
These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.
Be Careful Outdoors If You’re Taking These Medications
Some medications can make you more sensitive to the sun and hot temperatures, learn which ones can and how to stay safe and healthy this summer.
You Don't See a Marriage Proporsal Like This Every Day!
This marriage proposal is one for history books, as a whole crowd breaks into dance.
Alzheimer's And Meat Eating: Addressing the Connection
Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.
What Are the Healthiest Types of Bread Available In Store?
Not all bread varieties are created equal: with some practice, you will be able to find the best bread for your taste and nutritional needs.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
8 Symptoms Of the Most Common Brain Tumor
Did you know that the most common brain tumor is benign in over 95% of cases?
For the Culinary Masochist: Top 10 Spicy Chili Sauces
Why we like spicy food and the top 10 spicy sauces from around the world
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you're not sure whether sun exposure is dangerous to your health and how often you should wear sunscreen, here is what you need to know.
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
12 Things You Should Never Lie To Your Doctor About
White lies are not so harmless when your health is at stake, and even the most unimportant detail you decided to skip can affect your health
The Greatest Moments Ever in Sports History
This video shows you 15 of the most incredible moments in sports and shows you what a true sportsman looks like
The Surprising Link Between Basements and Lung Cancer
One in five lung cancer patients in the US have never smoked. But what are the environmental risk factors of developing lung cancer?
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
20 Snacks Around the World You Probably Haven’t Tasted
A list of unique snacks and street foods from around the world
Found a Snake? Don’t Panic: This Is What You Should Do
Surviving an encounter with a snake without getting bitten
Should You Follow Bloggers’ Weight Loss Advice?
With the rise of social media, many people rely on food bloggers to get quality weight loss advice, but are they getting it?
Who Said Vegan Food Has to Be Complicated or Expensive?
Easy to prepare vegan dishes from various different cuisines
Is This the Healthiest Of All Fermented Foods?
Is this the healthiest of all fermented foods? Quite possibly so, just read about it's health and wellness benefits and judge for yourself.
VIDEO: Have You Ever Wondered Why Muscles Get Tired?
A video explaining the mechanism behind muscle exertion
Decreasing Sense Of Smell Can Be a Warning Sign Of Illness
Underestimating your sense of smell is a mistake, as your sense of smell can tell you a lot about your health and can even predict longevity
Kitchen DIY: How to Make an Oreo Ice Scream Sandwich
Learn to make the most delicious sandwich of all with this video DIY that uses oreo cookies and ice cream!
Can Baking Soda Help Arthritis Symptoms? Science Says Yes
Baking soda, our good friend and all-around helper has a new, scientifically-proven use: scientists believe it may treat chronic inflammation
This Is One Of the Most Controversial Foods On the Market
Soy has a bad reputation, but is it really as harmful and disruptive to our health as we think it is?
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
Being Lonely Equals Smoking 15 Cigarettes a Day
Having friends is fun, but is it more than that? Does friendship influence our body and mental health as well? Find out in this article...
Is Raw Honey Better For You Than the Regular Variety?
Raw honey is said to be better for you than the regular kind, but is it true, and if so, why?
Almond Flour Bread: The Greatest Thing Since Sliced Bread
almond flour bread is not just a good alternative for people who are trying to reduce carb-intake, it’s also a great solution for people who are opting out of gluten. Here is how to make carb- and gluten- free bread out of almond flour
Kitchen DIY: How to Make Pizza BBQ!
Prepare to learn how to make the most scrumptious bbq pizza!
How To Prevent and Manage Getting Sick While Traveling
Everything you need to know to manage and prevent getting sick when traveling.
8 Deceitful Methods Companies Use To Hide Sugar In Foods
Food manufacturers found all kinds of ways to market foods packed full of sugar as healthy foods, everyone must know how they do it
Kitchen Tips: Make the Perfect Pancakes
This great food tutorial is going to show you the best tips and tricks to get the most perfect pancake.
Study Reveals Direct Link Between Deli Meat and Gut Cancer
What harm could an extra strip of bacon do to your health? British scientists decided to measure that and reached a striking conclusion
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.