Parenting, children and family matters

Jumping Jacks Are Extremely Easy AND Good For Your Health!

Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.

COVID-19: Face Masks Reduce the Severity of the Disease

Face masks serve as a barrier that can reduce how much of the virus can reach the mask wearer, which could ultimately lower the severity of the disease

Warning! Scientists Find Insomnia Raises Diabetes Risks

Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.

Face Masks Make Your Eyes Dry and Red? These Tips Can Help

Dry eye syndrome can become worse or even be caused by face masks. Here's why it happens and how to prevent and treat mask-related dry eyes

Eat Your Dinner Early and Get Rid of Fat, Says Science

A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.

Winter Allergies: Causes and Efficient Solutions

Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them.

Is Olive Oil Really BETTER Than Vegetable Oil?

Olive oil is touted as a superfood capable of increasing longevity and aiding in weight loss, but is it really that much better than vegetable oil?

Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine

Get a deeper understanding and learn to deal with oily skin and excess shine with this informative guide

5 Delicious Teas for Asthma Relief and Respiratory Health

These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.

How COVID-19 Is Going to Affect This Year’s Flu Season

This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.

7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of

Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.

All the Reasons You Must Try Strawberry Leaves

The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!

5 Medical Advances That May Alter the Future of Healthcare

This article takes a look at some of the most important recent scientific breakthroughs in the field of medicine and health.

15 Peculiar Food Combinations That People Actually Love

Take a look at these weird food combinations that sound gross but are actually quite delicious.

Feel Tired AFTER Drinking Coffee? Here’s Why That Happens

It turns out that the effect of coffee on our energy levels is more complex than we thought. Sometimes, drinking coffee can actually make you more tired...

COVID Toes May Be a Symptom of Hidden Coronavirus in Kids

Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.

Hearing Loss Comes With Added Risks of Dementia & Diabetes

Although we often think of hearing loss as a minor annoyance, it turns out that it can lead to several serious complications...

7 Early Warning Signs of Colon Cancer to Be Mindful Of

Take a look at the signs and symptoms of colon cancer you shouldn’t ignore.

Should We Not Fear the Spread Of COVID-19 Through Food?

The World Health Organization has recently urged people not to fear catching the novel coronavirus from food. Read all about the update.

The 4 Major Types of Headaches: What to Look Out For

This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.

5 Athletes Who Overcame Handicaps on the Path to Greatness

Read about the amazing and inspiring stories of these five athletes who overcame handicaps on their way to greatness.

New Study Finds Honey to Be Better For Colds than Drugs

A new study has claimed that honey may be better at treating coughs and colds than over-the-counter medicines. Find out what it's about.

New Saliva-Based COVID-19 Test Could Be a Game-Changer

A new saliva-based COVID-19 test promises to be a cheaper and faster alternative to traditional testing methods.

This New Blood Thinner Medication Has NO Risk of Bleeding!

Swiss scientists made a medical breakthrough, creating a new blood-thinning drug that's more effective than current medication and doesn't cause bleeding!

8 Foods That Promote Healthy Aging Everyone Must Know

With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50

What is Bee Sting Therapy And Why You Should Be Wary Of It

Bee sting therpay has been gaining a lot of popularity lately, but there are a few very important health risks to the alternative treatment

Tea vs. Coffee: Which One’s Better For YOU?

Many people demonize coffee. At the same time, tea is considered a "superfood" by most people. But is this comparison accurate? Let's find out!

Parenting Life Hacks: 15 Tips to Get Your Kids to Eat

Take note of these useful tips by a noted food expert that will help parents make their children eat better.

Heart of a Champion: Inspiring Stories of 5 Great Athletes

Find motivation in the inspiring stories of these iconic athletes who made it big.

Life After the Pandemic: Surprising Experts’ Predictions

It's becoming clear that a vaccine will not eradicate Covid-19 like a magic wand. So what will happen when the pandemic ends? Experts weight in.

What is the Connection Between Dogs and a Long Life?

As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.

These Once Common Baby Practices Are Unacceptable Today

Some of the baby safety practices that are considered basic today were completely lacking in the not-so-distant past, just look at these 5 examples!

Flu Shots and Alzheimer’s: Is There a Connection?

Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!

5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock

Check out our list of the best and the worst frozen food products that you can buy.

These Habits Seem Minor But They’re Sabotaging Your MEMORY

All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.

These Anti-Inflammatory Foods Can Relieve Joint Pain

In this article, we discuss the foods that can reduce inflammation and soothe joint pain.

Bombay Potatoes – A Spicy, Savory, and Simple Asian Treat

Learn how to cook Bombay Potatoes, a delightful Indian side dish, with this simple recipe.

5 Signs of Aging That Sound Scary But Are Usually Normal

In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging

What You Need To Know About Covid-19 and Air Conditioning

Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.

How to Help Someone Having a PANIC Attack

If you’re not sure how you should react or help a person having a panic attack, read on.

10 Most Common Low-Carb Diet Mistakes You Must Avoid

Take note of these common mistakes you might be making while following a low-carb diet.

Cancer Breakthrough: Blood Test That Detects Five Cancers

A new blood test has been developed by a team of scientists that can help detect common types of cancer four years before symptoms appear.

New Study Reveals: Cinnamon Lowers Blood Sugar!

New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.

COVID-19: Handy Map Helps Assess the Risks in Your Area

This online map helps you understand the risks of getting Covid-19 in a specific country or local area.

Maintain Healthy Teeth and a Fresh Breath With These FOODS

The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet

If You Love Mint Chocolate Check Out This Yummy Cake

This easy no bake mint chocolate chip cake is the ultimate refreshing yet chocolatey desert!

UPDATE: Who’s More Likely to Get a Severe COVID-19 Case?

The CDC extended the list of categories of people extremely susceptible to developing a severe Covid-19 infection, here's what you need to know

11 Common Herbs Known For Their ANTIVIRAL Activity

These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.

What To Avoid When Using Hand Sanitizer

Hand sanitizer is a critical component in protection against the spread of the coronavirus, but these 3 common mistakes can render it ineffective.

The Surprising Reasons the Color of Your Eyes Can Change

In the rare occurrence your eyes change color significantly throughout adulthood, there are several common causes that are important to be aware of.

Butter vs. Margarine: Which Is Healthier?

Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know

Recognize and Strengthen Your Kids’ Emotional Intelligence

These are the habits practiced by kids with high emotional intelligence, and the ways to teach kids to adopt those habits.

How Accurate ARE COVID-19 Tests?

Here we distinguish between the available Covid-19 type of tests - diagnostic and antibody - and their respective accuracy.

How To Take Control Of Your Wellbeing Through Breathing

Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.

How to Make The Delectable Double Chocolate Zucchini Bread

Check out the delicious recipe for the yummy and veggie-filled double chocolate zucchini bread.

Why You May Be Feeling Bloated and What To Do About It

While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.

You Wouldn’t Believe This Yummy Salad Is SO Simple To Make

The best thing about this delicious salad is that you probably have all the ingredients already!

WHO Says COVID-19 Could Be Airborne - Here’s What It Means

Covid-19 may be spread even easier than previously estimated, with even the WHO now suggesting it may be airborne. Here's what this means for you...

5 Warning Signs of Your Metabolism Slowing Down

Here is a look at some vital signs that will tell you if your metabolism is slowing down.

The 7 Nutrition Myths That Experts Want You to Forget

These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.

These Bedtime Drinks Will Help Ensure a Good Night’s Sleep

All 7 of these delicious drinks have been proven experimentally to improve sleep. Why not try them if you have trouble sleeping?

Guide to Face Masks: Which Protect You Best?

Which face masks are the best and the worst at preventing the spread of Covid-19? Click here to find out

Study Reveals: Some Fireworks Release Dangerous Toxins

New study reveals that not all fireworks are properly tested for toxins. It doesn't mean you can't enjoy them, but be more cautious this 4th of July.

Boost Your Immune Health With This Ayurvedic Drink

Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.

This ONE Change Can Significantly Reduce Your Cancer Risk

Recent research reveals that you don't have to exercise every day to reduce your cancer risk, doing just this small thing can help!