1. Drink a lot of water.
2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.
3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.
4. Live your life according to the TEE principle: Truth, Empathy, and Energy.
5. Make time for contemplation and/or prayer.
6. Involve more game playing in your life.
7. Read more books than you read last year.
8. Sit in silence for at least 10 minutes a day.
9. Get at least 7 hours of sleep every night.
10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.
11. Don't compare your life to those of others. You have no idea what their journey actually looks like.
12. Don't waste time on negative thoughts or things you cannot change. Instead, divert your energy to a positive moment in the present.
13. Don't exaggerate in your actions, keep yourself in check.
14. You don't have to win EVERY argument. Agree to disagree.
15. Don't waste your energy gossiping. It never ends well.
16. Dream more while you're awake.
17. Envy is a waste of time. You may already have all you need, but if not, envy won't get it for you.
18. Forget past events and don't remind your partners of their past mistakes. It will ruin your present happiness. The past should stay in the past.
19. Life's too short to hate people. Don't hate in vain.
20. Make peace with your own past, or it will destroy you at present.
21. No one is responsible for your happiness but you.
22. Realize that life is a school and you're here to learn. Problems are just a part of learning, but the lessons they teach will be with you for life.
23. Smile more. Laugh more.
24. Don't take yourself so seriously, no one else will!
25. Call your family often.
26. Every day give or do something good for another. Even if it's as small as holding a door for someone. Add to the good in the world.
27. Forgive everyone, for everything. At least try.
28. Spend time with people over 80 and under 6 - it will teach you a lot about what life is really about.
29. Try to make at least three people smile, every day.
30. What other people think of you is none of your concern.
31. Your work won't take care of you when you're sick. Your family and friends will. Your priorities should reflect that.
Improve your life
32. Do the right thing. It pays off in the long-term.
33. Get rid of anything that isn't useful, beautiful or brings you enjoyment.
34. When you are angry or upset, seek solitude before taking it out on the people around you.
35. Forgiveness heals all wounds.
36. No matter how good or bad the current situation is, it'll change.
37. The best is yet to come.
38. When you wake up alive in the morning, don't take it for granted - embrace it.
39. The secret of secrets in your heart is that you CAN be happy - so don't be afraid to go for true happiness.
40. Never forget to enjoy the time you have, the moment you are experiencing, and the people who share these things with you!
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
12 Quotes Inspiring You to Breathe, Relax & Let Go
These quotes will convince you to take a moment for yourself every now and then.
Life Is Lived Beautifully with Words Like These
Leading a good life can seem complicated, but really it's so simple...
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
The Most Romantic Demonstrations of Love in All of History
These moving romantic demonstrations of love will melt your heart!
The Truth Behind This Song's Words Will Touch You Deeply
Tears in Heaven was written as a father's attempt to fight the most affecting grief any parent could experience. The beauty of this song staggers.
Please Don't Forget These Important Reminders in Life...
We should always remember the most important things in life, and we should always share them with the ones we love.
TODAY Is YOUR Day - Make it a Beautiful One!
Your days are filled with beautiful choices for you to choose from...
Aging Gracefully Is Within Your Reach - Just Read This
This touching message will enlighten you on how to age with grace and style. Take this heartwarming message on board to enhance your life.
The Wittiest, Wisest Quotes by Oscar Wilde!
Oscar Wilde was world famous for his wit. These quotes will show you exactly why that was...
Embrace Gratitude: 11 Quotes to Elevate Your Life
Let's remind ourselves of the beauty of life and how fortunate we are to be right here, right now, by reading though 11 gorgeous, wise quotes on gratitude.
Fascinating: When an Old Soldier Meets a Young One
In this video, we have an old soldier and a young soldier bridging the gap and talking about how each one of them perceived war and his role in it.
Here’s How to Stop Taking Others' Opinions So Personally
Many of us often feel offended by the actions or comment of others, even though it may have nothing to do with us, here's how to stop taking things personally.
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
Incredible Talk: How I Handled My Stage IV Cancer
This inspiring lecture by Kate Bowler is all about surviving life's toughest challenges, overcoming the aftermath, and dealing with people who give false comfort.
10 Bad Tips Life Coaches Like to Give
10 tips that should be taken with caution and not solely relied upon for success.
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
Tailing the Cat: A Timeline of Black Cats' Misfortune
In this article, we are tracing the timeline of black cats and luck.
Strangest Historic & Modern Burial Traditions in the World
You'd be amazed at how different we all think of death - one thing all humans have in common.
May These Words Inspire You as Much as They Did For Me
Truly inspiring! It only takes one person to change the world.
Keep This in Mind the Next Time You Meet a Nurse...
Some of the hardest workers in healthcare are unfortunately very often the least appreciated, so here are 8 reasons to say 'Thank You' to every nurse you meet.
Alone But Not Lonely: 10 Ways to Enjoy Your Own Company
Being alone does not have to be lonely. 10 tips on how to turn the hours spent on your own into a time of recharge and growth.
12 Life-Ruining Thoughts We Must Banish Now
You may recognize some of these toxic thoughts, we all have them. This is how to get rid of them.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
Explore the Depths of Greek Wisdom in 24 Quotes
The Greeks cultivated a great philosophical tradition the resulted in some amazing insights into right living. Here are 24 pieces of wisdom for you to know.
This is the Story of the Doctor Whose Godfather Was Death
The story of the doctor who tried to cheat his Godfather Death is an old German tale and is retold here with the help of animation.
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
Every True Friend Deserves This Cute Message
If your friends are of those who brighten your life, then they should receive these animated messages, to remind them they're special.
Mother Teresa Had a Lot to Teach Us About Humility
We often talk about our pride, but what about our humility? If there's one wise woman who could teach us how to be humble, it's surely Saint Mother Teresa...
Erma Bombeck: "If I Had My Life to Live Again..."
When writer Erma Bombeck discovered she didn't have long left to live, she composed this searingly personal but beautiful message I think we can all learn from.
These Deep Quotes Will Make You Pause and Think
Read these wise quotes for some inspiration!
7 Spirit Animals & Their Amazing Hidden Meanings for You
Learn about some common spirit animals and the deep meanings they may hold in your life.
These Beautiful Words Will Touch You Deeply
These words by poet, Nayyirah Waheed will change your perception of life.
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
14 of Andy Warhol’s Best Quotes
Warhol was not only talented, but also an enigmatic personality. Here are some of his most fascinating and thought provoking quotes.
Watch This Baby's Miracle Story Unfold Before Your Eyes
Miracles do happen. Watch the incredible journey of Ward Miles, a baby born three and a half months prematurely.
The Many Truths We Learn As We Turn Another Year Older
Children seem so eager to celebrate their birthdays and turn another year older. But our perception of ageing changes once we hit our 30s.
These Three Little Words Will Strengthen Any Friendship
Any close friends deserve to hear these three little words.
Inspiring! Put on Your Walking Boots & Step Out in Nature
This inspiring video will entice you to put on your walking boots and step out in nature.
To the Irreplaceable Woman Whom I Love Most of All
Sometimes women don't realize their own greatness. This is what they need to know.