This Week in Health Tips!

23:00

Foot and Leg Pain? Try These Neuropathy Exercises

Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.

7:12

Want to Keep Your Arteries Clean? Give This Drink a Try

Keep your heart healthy with this amazing little drink.

3:55

Your Kidneys Are So Vital - This is What You Need to Know

Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

15:03

Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!

These foods work wonders for oral health.

18:49

The 7 Best Frozen Shoulder Exercises for Quick Relief

Struggling with a frozen shoulder? Try these exercises for quick relief.

8:56

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

4:25

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

4:38

How to Fix Your Sleep Schedule – Science-Backed Facts

Find out how your circadian system functions as an internal clock to keep your body running.

1:55

3 One Minute Tricks to Fix Your Nightmare Back Pains

Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.

6:22

The 10 Most Effective Exercises for Neck Pain Relief

Get quick relief from a stiff neck with these easy stretches.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

7:38

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

5:04

Important: The Dangers of Mixing Drugs Explained

What happens when we mix these drugs? Find out in this informative video.

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.