While not everyone needs the same amount of sleep, the sad truth is that as a whole, we sleep less then we need to. Forty-one million Americans sleep less than six hours each night, 25% of teens sleep six and a half hours, and not the recommended nine. With these facts in mind, let's have a look at 5 of the most common sleep personalities.
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Discover 7 Ways Cat Purring Is Good For Human Health
Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring?
Take a Daily Nap and Reap These Healthy Benefits
Had a rough night? Here are 16 reasons to take a nap.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
This Man Interviewed 500 Rich People and Got These Tips!
Hill interviewed over 500 self-made millionaires over 20 years and these are his financial tips.
Where Did Famous Tongue-Twisters Come From?
Many traditional tongue twisters have long histories full of unexpected twists and turns - not unlike the acrobatics our tongue goes through as we pronounce them.
10 Battles in History Most People Don't Know About
The world would have been very different had it not been for these battles.
14 Fascinating Museum Treasures That Stole the Show
These 14 museum finds are truly impressive.
LET IT ROT: Why Young Chinese are Simply Giving Up
What is the bai lan movement, why are Chinese youth drawn to it and what does it mean for China.
12 Fascinating Facts About World War II
These snippets peel back the textbook narrative to reveal humanity, ingenuity, and sheer absurdity beneath the battles.
These Photos Prove How Weird Our World Has Always Been
These strange yet intriguing photos depict what our world has gone through in its history.
6 World Famous Figures Who Kept Their Identity a Secret
Being famous doesn't have to mean everyone knows everything about you - these 6 enigmatic figures are world-famous yet no one truly knows who they are.
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You Won't Believe What This Man Builds Single Handedly
Watch as this man single handed builds a beautiful underground house, complete with pool.
This Beautiful Story has a Special Moral to Teach
This is a beautiful story of a woman who looks after four turtles. It has a wonderful moral at the end too. Enjoy!
9 Surprising Sleeping Habits From Around the World
Sleep looks different in different parts of the world. Here are 9 surprising sleeping habits from different countries, some of which you might want to adopt.
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This Nonagenarian Gymnast Will Leave You Speechless
Johanna Quaas, at the grand old age of ninety-one, is the world's oldest gymnast. In this video, she showcases her skills - be prepared to be amazed!
Remember Mr. Rogers? He Left Us With Many Great Quotes
Fred Rogers was a beloved children's television star during his life, but he was also an incredibly insightful & smart man. Here are 20 of his greatest quotes.
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Watch the Great City of Chicago as it Was in the 1930s...
A rare and vivid window into the daily life, fashion, and architecture of Chicago during a defining decade in American history.
15 Amazing Items of the Past People Found in Their Homes
The nooks and crannies of our homes may contain some really fascinating vintage items...
Wow! These People Had Someone Looking Over Them!
These lucky people had some guardian angel looking over them that day!
Spooky! Science Can't Explain These 8 Phenomena
Here are some of the most common inexplicable phenomena - from ghosts to man-like beasts, to unexplained feats of the mind itself.
15 Quotes by Meryl Streep That Inspire Everyone
Meryl Streep, the queen of acting, has shared many wonderful words on life and success that everyone will find inspiring.
Urban Tales: Eight Stories That Shaped Our Cultures
In this article, we explore some of the most intriguing urban legends and folklore from various continents.
20 Things Most People Think Are the Same, But Aren't!
These words are often mistaken for synonyms, but in reality they are nothing of the sort, because they refer to different things. Learn about 20 of them.,
You Won't Believe These Stories of the White House
The White House stands as a glorious monument to American politics, and in its 200 years of history, has had quite a few interesting encounter!
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The Most Unbelievable Land Boom in US History
Miami Beach started as a swampy island, and that is just one bit of Florida's fascinating history.
9 Unusual Facts You Probably Didn't Know About July 4
There’s still so much you don’t know about America’s Independence Day.
9 Facts About Ancient Egypt You Probably Didn’t Know
Venture beyond the usual facts about the pyramids and Tutankhamen and learn 9 equally fascinating facts and misconceptions about Ancient Egypt
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Hitler's Olympics: The 1936 Berlin Olympic Games
When the Olympics became a Nazi showcase.
10 Mysteries that have Shocked Human History
10 incredible mysteries we know very little about.
12 Roman Quotes and Proverbs Well-Worth Remembering
Each of these 12 Roman phrase offers a glimpse into the mindset of a civilization that shaped the Western world.
15 Intriguing Facts About the World Around Us
A whole lifetime wouldn't be enough to learn all there is to know about the world. Here are 15 fascinating facts you probably didn't know.
14 Famous Disappearances That Still Baffle Investigators
These fanous disappearances haunt our collective imagination.
What's Portmanteau? Surprising Etymologies of Common Words
If If you have ever said the words brunch, sitcom or spam, you have used portmanteaus. This is the fascinating origins story of many common words...
7 Creepy Historical Facts You Won’t Soon Forget
These true historical facts prove reality can be more creepy and disturbing than any ghost story.
15 Sunday Quotes for Laughs, Reflection, and Rest
To celebrate the spirit of Sundays, we’ve gathered 15 quotes that capture the essence of this beloved day.
12 Love Stories of Couples that Grew Better with Age
12 couples share their stories of growing old together, alongside a dose of worldly wisdom.
Don’t Fall For These Popular Food Safety Myths
There are a lot of misconceptions about food safety. Here are some common ones you shouldn’t believe.
Baby Names That are BANNED Around the World
These 14 names, some bizarre and some fairly ordinary, have been rejected or even outright banned in countries around the world for different reasons.
Let’s Learn About 7 of the Longest Words!
Did you know that the longest word to appear in literature clocks at a staggering 183 letters? Find out about more such longest words.
Don’t Say These Words Abroad, You Might Be Misunderstood
These 15 words are all similar to English ones, but they mean something completely different in other languages
What is the Trait Many Creative People Have in Common?
Turns out the 'mad genius' trope is rooted in truth. Studies show that the feeling of ‘not belonging’ is indeed linked to creativity levels.
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This Truly is One of the Best Elvis Performances
Enjoy this blast from the past: the king of rock and roll, Elvis Presley sings his famous song ‘My Way’ in a 1973 concert.
14 Odd Inventions You Won’t Believe Were Once in Use
You might be surprised by what our ancestors considered essential gadgets.
Do You Know The Origins of These Common Phrases?
There are many phrases that we use in English that we never give a second thought to. Here are 9 common phrases with rather sinister origins.
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