These Countries Have Low Heart Disease Risks! Here's Why!
When it comes down to heart disease, the French, Japanese, and Koreans have the lowest rates in the world. Here's why!
Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
These Myths Surrounding Dementia Need to be Cleared
In this article, we try and shatter some of the common myths surrounding dementia.
These 8 Restaurants Are Almost As Old As Time
Many restaurants come and go, but these 8 managed to survive and flourish for centuries
Here's How You Can Prevent Alzheimer's Disease
Want to know how to prevent yourself from getting Alzheimer's disease? Neuroscientist, Lisa Genova, has all the answers!
Study Claims: Link Found Between Cats and Alzheimer's
Recent research has brought into focus a potentially unsettling link for cat lovers: owning a feline may increase the risk of developing schizophrenia-related disorders.
30 Thoughtful Quotes by Bruce Lee to Meditate On
30 thoughtful and deep quotes by Bruce Lee, showing that he was more than just an actor and martial artist, but also a deep thinker
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
"Shiny Object" Syndrome: Do You Have It?
You can overcome shiny object syndrome, and that’s what we’ll help you do with 7 effective tips.
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.
How to Reframe Your Negative Thinking for a Better Life
In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
I'd Like to Say a Few Beautiful Words About Friendship...
Here are some famous quotes on friendship that will say it best to the friends you care about
These Quotes, Said a Century Ago, are Still True Today
Will Rogers quotes are smart, witty and are most certainly true.
The Great Female Quotes No One Ever Told You About
Most collections of quotations are drawn from celebrated 'men' of letters. But what about the wisest women of our age? Here are some enlightening quotes.
Wishing You a Happy & Prosperous NEW YEAR!
Wish the important people in your life a Happy New Year by sending them one of these greeting cards.
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
I Just Wanted to Let You Know How Much You Mean to Me...
Whether they are close to me or far away, I want the members of my family to know how I feel.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
10 Sentences That'll Help You Win Arguments
incorporate the following 10 golden phrases into your conversation in order to bring an argument to an end.
These Quotes Will Remind You of Your Inner Strength
The past year hasn’t been easy on any of us. Whenever you feel times are getting tough, these quotes will remind you that you can, and will, get through this!
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
Please Don't Forget These Important Reminders in Life...
We should always remember the most important things in life, and we should always share them with the ones we love.
Nourishing vs Toxic Pleasure: What is the Difference?
Pleasure is an essential part of being human, in fact it's physically important for our health. But not all kinds of pleasure - what is toxic pleasure?
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
This Beautiful Tale has a Strong Lesson to Teach Us All
This inspirational tale tells the story of a young woman who got advice from a wise old storyteller. This moral is one we can all learn from.
Beautiful Quotes About Life That'll Certainly Inspire You
This fantastic video will give you all the energy required to face the beauty of life.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
Here's the Truth About Relationships - 12 Myths Debunked!
Relationships and love are things that have always existed in our world, but there are some truths that need to be clarified about them...
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
16 Things You Need to Say Goodbye To As You End the Year
Here are a few things you may need to forget as we welcome a new beginning.
Restorative Yoga: Health Benefits and 4 Simple Poses
Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
The Personality Types of Famous People
This infographic shows famous people throughout history and modern times, and categorize them according to the 16 personality types invented by Carl Jung.
Discover a 5-Minute Meditation for Quick Calm
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
When Times are Hard, Remember These 7 Encouraging Speeches
Some leaders managed to inspire millions and sometimes even change the course of history through their speeches, and here 7 prime examples
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
These Beautiful Quotes Will Bring Peace to Your Soul
Here is a selection of 20 pieces of beautiful and wise quotes, for you to be inspired by and lift your spirits!
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
13 Remarkable Quotes from Frank Sinatra
Being one of the most prominent figures in entertainment in the past century, Frank Sinatra has some remarkable things to say about life, love, and success.
Is There Anyone You Know Who Deserves a Beautiful Bouquet?
Flowers have special sigifications and symbolism. Choosing the right one for your dear friends and family is a great way to express your love.
This Guide of 40 Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
What is the Karpman Triangle, and Is it Affecting You?
Learn what the Karpman Triangle is and how it may be harming your family's relationship with each other...