Scientists and health experts often talk about the need for green space to ensure people's mental well-being, but not much is said about blue space. In essence, blue space refers to being out in the open next to a large body of water, such as a lake or the ocean. This video will show you the positive effect that the blue space has on your overall health:
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Immerse Yourself in the Endless Beauty of Tahiti
If there ever was a time to crave a vacation on a tropical island it is now. This video will take you through the white sand beaches and the clear blue water of Tahiti.
WATCH: All You Need Is a Good Quote to Brighten Your Day
When life is getting the better of us, all it can take is a good quote to brighten up our day. Watch this uplifting video to put yourself in good spirits.
This Is How to Make Getting Up in the Morning Easier
Some of us struggle with getting out of bed in the morning, but there are certain methods you can employ to make it easier. Watch this informative video.
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WATCH: These Unexplained Mysteries At Sea Are Startling
Some of the things that have happened at sea over the centuries have never been explained, and the passage of time just makes their mystique even greater...
Let This Famous Poem Sweep You Away...
This poem is all about coming to a fork in the road in life and having to make a decision one way or the other. Watch it on video now.
Send This Lovely Greeting To Show You're Thinking of Them
In life, the biggest regrets are the things we didn't do rather than the things we did. That's why you should share this video greeting with someone you love.
Vitamin Blast: The Best Vegan Sources of Vitamin D
Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.
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20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
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The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
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Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
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11 Mistakes People Make with Supplements
These supplement mistakes could harm your health.
Eat These Delicious Herbs & Spices for a Healthy Heart
Add these delicious herbs and spices to your diet today to benefit your heart health.
5 Things to Know Before Abandoning Your Exercise Routine
5 negative experiences your body will go through if you stop exercising on a regular basis.
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
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Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
Why Do We Feel Too Thirsty? Some Specific Answers
How will you know if your constant feeling of thirst indicates a health problem?
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
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9 Things Your Fingernails Can Tell You About Your Health
This video delves into nine revealing aspects of your fingernails that could signal important information about your health.
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Cancer Stages: How Cancer Type Affects Staging
The stage of cancer is more than just a number.
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How to Effectively Improve Leg Circulation by About 75%
Here’s how you can improve blood circulation in your legs and feet effectively.
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Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
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Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
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Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
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Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
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The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
This is the most important skin advice you need to hear.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
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Doing This for 5 Minutes Can Lower Your Blood Pressure!
These simple and effective exercises will help lower your blood pressure almost immediately.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
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Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
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Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
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Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
7 Crucial Things You Don't Know About Your Immune System
Our immune system is one of the most incredible biological structures. It protects us from viruses, infections and other harmful bacteria. But here are a few things about it I bet you didn't know!
How Smoking Cannabis Can Affect the Heart
This article explores the current understanding of how cannabis impacts heart health, backed by recent studies.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
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Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
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The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
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Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
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Got a Headache? These Natural Remedies Will Cure It...
Natural techniques that will help you cure a headache in a matter of minutes.
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The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
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11 Warning Signs of a Nutrient or Vitamin Deficiency
You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!
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The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
