Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
6 Ways to Make Your Hands Look and Feel Younger
Give your hands a little TLC with these helpful remedies.
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This Common Item is More Helpful Than You Ever Guessed
Binder clips are a very common item at every office and in most houses. But did you know how many functions this simple-looking tool is capable of?
These Aromatic Oils Will Do Wonders For Your Sleep
I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one. Take a look.
When on a Flight, Avoid These 8 Things....
To help you stay healthy and comfortable during your next flight, here are some crucial tips to keep in mind.
Your Guide to Roof Maintenance and Repairing
Learn how to care for and repair any type of roofing before winter comes.
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
50 Culinary Tips That'll Make You a Kitchen Master!
50 great little culinary tips and tricks you can print and hang in the kitchen!
These 7 Cheat Sheets Will Make You a Master in the Kitchen
When it comes to our culinary skills, there's always more to learn, and this is evidenced by the 7 kitchen cheat sheets you're about to see.
Learn More About Your Partner By Asking Them These Questions
In a study by psychologist Arthur Aron (and others), they explored whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. These 36 questions will help you discover some intrigu
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Believe These 5 Survival Myths at Your Own Peril...
These common survival myths are actually dangerous.
12 Helpful Uses for Eucalyptus Oil You've Got to Try
With so many health benefits, which you will discover in the article ahead, you'll find Eucalyptus Oil has many great uses.
This Japanese Massage Technique Has Some Terrific Benefits
All you need to know about the Japanese massage art of Shiatsu
We’ve Got All The Tips And Tricks to Get Out Coffee Stains
These are some tips to help you clean coffee stains that can affect 10 different areas of your life but are easy to fix.
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I Never Knew Scarves Could Be Tied in This Many Ways!
25 creative ways to tie a scarf in less than 5 minutes
12 Genius DIY Tips That Will Make Life a Whole Lot Easier
These tips are great at saving you from two of life's most important expenses - money and time!
We Bet You Didn't Know ChapStick Had So Many Good Uses
Did you know that ChapStick can do a lot more than heal dry lips? Here are 12 unexpected uses!
Guide: How to Meditate With Your Children
This guide will instruct you on how to do easy meditation techniques with your children and grandchildren.
Keep Your Shoes Looking Great with 18 Nifty Life Hacks
the following 18 tricks will help you upgrade your shoes and reveal some ingenious methods to ease your feet and improve your day from the very first step.
These Old-Time Cleaning Tricks Are Pretty Genius!
We wanted to remind you of 11 traditional cleaning tricks that truly outperform newer cleaning supplies and methods!
Avoid 10 Design Mistakes to Make Your Home More Spacious
Interior decoration is a lot tougher than it seems, no wonder these 10 mistakes are so very common. Care to find out if you're guilty of any?
Keep Baldness Away the Natural Way...
How do we stop our hair from falling out and encourage natural growth? I do it by using these tips!
Keep These Things In Mind When Paying With a Credit Card
Skimming is a technique that is used to steal credit card details. This guide will show you how to protect yourself and prevent your details being compromised.
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12 Canned Tomato Hacks You'll Wish You Had Tried Before
These canned tomato tips will revolutionize your meals.
These Cool Charts Will Make Your Christmas So Much Better
These cool charts will make your Christmas so much better.
7 Amazing Domestic Uses for Sugar
Most people think of sugar as just a sweetener, but it actually has many more uses! Here are 7 of them.
These Items Should Never, Ever Be Stored In a Garage...
We often overlook how to store items correctly, and many of these items usually end up in our garage. Here are 9 items you should never store in your garage.
The BIGGEST Problems Houseplants Face in the Winter
Why are my houseplants dying in the winter? We review a variety of plant problems typical for the winter and get to the root causes of these problems.
10 Smart Ways to Treat Your Dry Skin!
Suffer from dry skin? You can find these next natural dry skin treating ingredients right in your home...
You Can Do a Lot More With Milk Than Just Drinking It...
Milk is a basic ingredient in any household, but it's a waste to use it just for drinking, when you can put it into many more uses that will make your life easier while also saving you money!
Clean Your Washing Machine With This Easy DIY Cleaner
This natural DIY formula will keep your washing machine safe and clean.
9 Smart Ways to Store Your Clothes Without a Closet!
Don’t have a closet? No problem. Store your clothes using these handy tips.
Ready to Take Cooking to the Next Level? Use These Hacks
Every chef has their own tricks for culinary perfection, and these food hacks will make sure you make the most of everything in your kitchen
8 Foods That Make You Feel Full and Satisfied
The following 8 foods will help keep you feeling full for longer.
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22 Gross Things You're Forgetting to Clean
Finding no less than 22 hidden places most of us never clean, Brittany shows us how to find and clean them all!
These Cooking Tips are Only Revealed at Culinary Schools
These tips, brought to you by professional chefs from around the world, will help make your dishes taste as good as Gordon Ramsay's, or better!
Repair a Running Toilet in No Time With These 4 Tips
Is your toilet running or leaking water? Follow these 4 steps to diagnose and fix the problem on your own.
9 Subtle Restaurant Tricks That Empty Your Wallet Faster
Restaurants are using these sneaky tricks to make you spend more!
10 Natural Remedies That Actually Work
Not Feeling well? We recommend that you think outside the box, or in this case outside the medicine cabinet with the following 10 effective natural medicines!
Decrease Indoor Humidity Levels with These 6 Plants
Having an ideal humidity level in our homes is essential for good health. Here are 6 indoor plants that can help decrease excessive humidity.
Should You Change Shampoos For Silvering Hair?
Are you making the transition to silver, shiny locks? Learn how to keep your silvering hair as beautiful as ever with these tips!
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Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
