Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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A Beautiful Way to Relax is Listening to Allan Watts...
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
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Learn How to Open a Can Without a Can Opener
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Here’s How Men Can Preserve Their Muscle Mass As They Age
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Who Knew Bananas Could Have SO Many Uses?
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This Tip Collection is Amazingly Helpful!
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18 Must-Know Survival Hacks for Those Tricky Moments
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Spruce Up Your Garden With These Brilliant DIY Ideas
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When Out Shopping, Avoid These 8 Generic Foods!
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The Secret to Folding a Fitted Sheet!
A fitted sheet seems to be designed NOT to be folded. However, this video will tell you the truth and teach you how to fold it with ease.
Need More Money? These 8 Tips Are What You're Looking For
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If You Value Your Health, Wash These 9 Foods Well
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Can't Name that Color? Just Use Our Handy Color Guide...
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Our definition of beauty may change as years go by but these pictures prove that true beauty is timeless.
These Handy Stand Mixer Tips Made A Massive Difference...
A cooking mixer is an important appliance in any kitchen. If you employ these 9 tips, we guarantee you'll fall in love with your even more.
9 Tips to Ensure You Drink Enough Healthy Water Every Day!
Water is so important for our health it's hard to overstate. But most people find it rather dull. So, here are some tips to make sure you get enough.
9 Useful Face Mask Hacks Everyone Must Know
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10 Hair Myths That Are Damaging Your Hair
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If You See a Baby Choking, Do You Know What To Do?
If you see a baby choking, do you know what to do? This guide explains.
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Expensive Eggs vs. Cheap Eggs: Which Is Better for You?
Is it really worth your money to buy more expensive eggs?
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Christmas Tree Hacks: 9 Game-Changing Tips
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I've Used these Tips to Save Hundreds on My Groceries
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6 Things to Know Before a Loved One Passes Away
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How to Remove the Smell of Sewer From Your Home!
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11 Uses of Nail Polish Remover That'll Surprise You
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Say Goodbye to Shrunken Clothes with This Neat Laundry Trick
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With a Few Plants, You Can Have a Mosquito-Less Summer
Mosquitoes are a right nuisance and the available repellents are temporary and can be dangerous. Get these mosquito-repelling plants instead!
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How to Grow Store-Bought Ginger at Home in a Pot
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How To Keep Your Glasses In Mint Condition For Years to Come...
7 simple tips that will help you keep your glasses in good condition for a very long time.
12 Words You Probably Didn't Know Were Acronyms
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Your Shoes and Clothes Will Not Get Old Any More...
These 20 tips & tricks will help you keep your clothes and shoes looking as spotless as can be, so you can beat stains, spills and crumples in no time at all.
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Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
26 Handy Tips That'll Fit Any Kitchen
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Do You Know All 22 Unique Ways to Use Baking Soda?
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