Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
All You Ever Wanted to Ask About the Universe
Discover more about the universe by reading through these facts.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
How Many Facts About Common Items Do You Know?
Do you know about these facts for common products?
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
The Change Begins From Within: 8 Illusions Keeping You from Life
The great illusions of life serve as "excuses" that prevent us from reaching happiness and success, here is how to see beyond them...
These Words on Being Kind Will Bring a Tear to Your Eye
Every now and then, when things get tough, take a deep breath and read these quotes to remind yourself of all the kindness in the world.
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
These Quotes Will Change Your Perspective of the World
Neil Degrasse Tyson’s wise words will make you look at the world from a new perspective.
9 Ways to Tell That Someone is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
You are Amazing: Can You Allow Yourself to Believe This?
Make someone realize that they are great and that they never stop being so, today.
I Want to Share These Quotes About the Future with You
The best way to face the future is to understand that the past is the past. Here are some illuminating quotes that bring this truth home.
10 Tips for Strengthening Your Mental Muscles!
The only thing preventing from fulfilling our goals is our mental strength, and with these 10 ways, you can strengthen it, just like a muscle.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
These Deep Quotes Will Make You Pause and Think
Read these wise quotes for some inspiration!
How to Let Go of Negative Memories: Practical Strategies
Want to forget something unpleasant? These strategies might help.
A Profound Thought About Human Character I'd Like to Share..
What is character? And what is its importance? Here are a few words about character for you to mull over...
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
8 Beautiful Quotes By the Great Artist Frida Kahlo
An artist with a soul so deep, Frida Kahlos, uttered words that had an impact on the world that can be felt to this day. Here are 8 of her most memorable quotes
Quotes that Makes Your Body, Mind, and Soul Healthier
These quotes aren't merely inspirational; they're life-changing.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
15 Crucial Signs It's Really Time to Move On
In life, there are key indicators that stare us in the face, letting us know that it's time to move on, yet we still miss them. Watch this touching video.
This Gives Us a Lesson That We Should All Take Note Of!
May this video inspire you to keep you candle of hope flickering, despite the losses you may have experienced in life.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
If Life Has Taken a Sudden Turn, Read These Words
If you're feeling like your life is at a crossroads, these inspiring words will uplift your spirits.
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
10 Sentences That'll Help You Win Arguments
incorporate the following 10 golden phrases into your conversation in order to bring an argument to an end.
12 Quotes That Reveal Jane Austen’s Wit and Wisdom
These quotes perfectly capture Jane Austen's timeless humor, wit, and wisdom.
For a Better Relationship, Share These Compliments
In every relationship, there are ups and downs, so it's important to remind our partners that we appreciate them with a few simple yet significant compliments.
These Wise Buddha Quotes Made Me Think...
These inspiring Buddha quotes are great food for thought!
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
15 Inspiring Quotes by Great Minds to Spark Courage in You
To help you reclaim your bravery, here are 15 inspiring and thought provoking quotes by world renowned thinkers of the past and present
Choose an Image & Find Out What Your Fear Says About You
A quick and simple test that can tell you a lot about yourself according to your fears.
I Am Sending You These Inspiring Words! Stay Strong!
May these inspiring words get you through the tough times.
Interactive: What Does Your Zodiac Sun Sign Say About You?
his animated guide will ask you to select a zodiac sign and then open a big load of information and media for you to enjoy
12 Things You Should Talk to Your Therapist About
12 important issues one should raise with their therapist.
10 Life Lessons We Forgot But Children Still Remember
Children seem to know something that adults have forgotten. Here are 10 life lessons we can all learn from children.
Better Sleep Starts Here: Feng Shui Bedroom Guide
Improve your sleep with these amazing Feng Shui bedroom hacks.
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.