This Week in Health Tips!

3:49

Sleep Better: Tips for Seniors with Insomnia

Seniors who are struggling with lack of sleep at night will find this video very helpful.

6:22

The 10 Most Effective Exercises for Neck Pain Relief

Get quick relief from a stiff neck with these easy stretches.

16:41

20+ Surprising Things About Your Skin You Never Knew!

Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.

5:52

Chew a Pinch of This Spice for Quick Relief from Bloating

This spice is a game-changer for bloating and gas.

4:54

Why Is Meningitis So Dangerous to Us?

Meningitis is one of the most terrifying diseases out there, but why is that?

8:56

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

9:57

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

9:32

How to Stop Snoring: The Easiest At-Home Exercises

Struggling with sleep apnea and snoring? Try these exercises at home for some relief.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

4:25

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

6:37

3 Ways to Get Rid of Heartburn WITHOUT Using Antacids

Struggling with acidity and heartburn issues? These tips will help.

2:12

No Gym Needed! Easy Door Exercise for Stronger Knees

These door exercises help seniors with knee pain.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

22:12

10 Life-Changing Hacks for Better Glucose Levels

Transform your health with genius glucose tips.

8:26

Wake Up with Better Posture—Simple Sleep Tips

Correct your hunchback posture while you sleep with these easy tips.

23:18

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

11:11

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…

3:40

Looking at Caffeine, Shampoo and Rosemary for Hair Growth

Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.

7:12

Want to Keep Your Arteries Clean? Give This Drink a Try

Keep your heart healthy with this amazing little drink.

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

5:15

Studies Show You Can Improve Your Bone Health with Almonds

Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.

2:16

Lose ARM FAT Fast: Easy Tips for Seniors

Say goodbye to flabby arms forever with these tips.

4:18

The MAIN Differences Between Fish Oil and Cod Liver Oil

Both cod liver and fish oils are healthy options. But which one is more suitable for your body?