How to Boost Your Energy Levels

3:49

Sleep Better: Tips for Seniors with Insomnia

Seniors who are struggling with lack of sleep at night will find this video very helpful.

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

11:29

Watch 20 Doctors Give Their Best Health Tip

20 top doctors, each an expert in a different medical field, all sharing one valuable health tip - packaged neatly into a single, convenient video

3:07

If You're Not Using Sunscreen, After This Video You Will

This fantastic video shows you how your skin looks in UV light, revealing future sun-damage to it.

15:03

Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!

These foods work wonders for oral health.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

5:06

Here's a Fast Technique to Put You to Sleep In 1 Minute

Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.

19:18

Losing Muscle in Your Mature Years? Here's What You Do...

Struggling with muscle loss? Here’s how to fight back…

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

3:18

This is the Most Effective Way to Remove Ear Wax at Home

Remove earwax at home with this effective hack.

16:15

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

5:15

Difficulty Sleeping? Try This Healthy Drink Before Bed

Struggling with sleep? This natural drink can help.

3:10

Prevent and Treat a Hump Within a Month!

These exercises will make sure you don't develop a hump - or treat the one you have.

4:27

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

4:52

Got a Stiff Neck? Give This 90-Second Treatment a Shot!

If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.

9:57

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

1:11

Here's a Quick Guide to Instantly Clearing a Blocked Nose

Got a congested nose? Remember these priceless tricks and thank us later!

15:30

Gasp! 17 Surprising Facts About Your Lungs You Never Knew

Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.

10:10

6 NATURAL Ways to Treat Swollen Feet & Ankles

Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

23:18

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

4:01

Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!

This doctor has a genius routine for draining your sinuses while also clearing your nose.

8:16

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

4:42

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

5:18

Test Your Hearing: Can You Hear that Last Sound?

As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.

2:16

Lose ARM FAT Fast: Easy Tips for Seniors

Say goodbye to flabby arms forever with these tips.