Are you ready to increase your knowledge? There is no topic more interesting and more important than your health. It's the one treasure we all, literally, guard with our lives. So don't forget, you must always read and update yourself on the important symptoms, treatments and foods you should be aware of. This week we will be learning new symptoms, new health benefits and new ways to be healthy!
It's easy to discount the signs of anemia as something else. Learn the persistent symptoms. |
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If the following symptoms persists for more than two weeks - consult a doctor. |
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How do you know your child has influenza? |
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Garlic has a ton of uses, but these are the BIG 7. |
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Cucumbers, yummy and extremely healthy. |
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Do you need to burn those calories faster? Here are 10 foods that will help you do just that. |
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Spinach doesn't only help Popai, it can help you too! |
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Biking is a lot of fun. It's also one of the healthiest things you can do for yourselves. |
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What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
Comparing 10 Water Filter Pitchers to Find You the Best
Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Cancer Stages: How Cancer Type Affects Staging
The stage of cancer is more than just a number.
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
Vitamin Blast: The Best Vegan Sources of Vitamin D
Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.
Multiple Myeloma: New Treatments in the Modern Age
New and innovative Treatments for Multiple Myeloma
Medical Guide: All About Hip Replacement Surgery
Hip replacement surgery can alleviate pain, restore hip function, and improve mobility and quality of life.
Study: A Daily Spoon of Olive Oil Lowers Risk of Dementia
s. A comprehensive study from the United States suggests that consuming just a spoonful of olive oil each day could significantly reduce the risk of dementia-related deaths.
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
Learn Three Exercises to Reduce Anxiety and PTSD
Learn 3 simple exercises to deal with those moments when your anxiety gets too "loud" and you need a coping mechanism.
These Common Exercise Myths Could Be Holding You Back
Don't believe everything you har about exercising.
Autopsies Find New Culprit Causing Alzheimer's Disease
Recent research spearheaded by the University of Washington has shed new light on the role of microglia in Alzheimer's disease...
Low-Impact Cardio for Seniors: No Equipment Needed
This 16-minute standing cardio and balance workout is designed with seniors in mind.
10 Life-Changing Hacks for Better Glucose Levels
Transform your health with genius glucose tips.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
How to Unclog Your Ears? 5 Best Ways to Get Instant Relief
The next time your ears feel clogged, just try some of these tricks for instant relief.
Complete First Aid: From Basics to Advanced
This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.
Is Organic Food As Healthy and Nutritious As Advertised?
Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.
Is It Ever Safe to Eat Food with Mold on It?
Mold on food raises a lot of questions, and the answers depend on what youโre eating.
Understanding Nerve Health: Expert Q&A Session
Neurologist and Assistant Professor Dr. Natalie Cheng answers the internetโs most burning questions about neurology.
VIDEO: Have You Ever Wondered Why Muscles Get Tired?
A video explaining the mechanism behind muscle exertion
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
Frustrated With Your Dandruff? Hereโs How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Science Says: What is the Best Time of Day to Exercise?
Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
Why Is Meningitis So Dangerous to Us?
Meningitis is one of the most terrifying diseases out there, but why is that?
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
Relieve Pain in the Feet and Heels in Just a Few Minutes!
Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!
How to Stop Leg Cramps Immediately - The Perfect Remedy
If you're over 50 and have regular leg cramps, stop everything and watch this video.
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Find Out if Youโre Aging Well with These 3 Simple Tests
Test your longevity with these three at-home assessments.
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gutโs health? Letโs find out more.
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
7 Frozen Foods That Could Be Hurting Your Heart
These frozen foods are slowly destroying your arteries.
Doctor's Advice: What is the Best Way to Cook Vegetables?
We compare ways to cook vegetables to see which method is the healthiest.
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