|
We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
 |
 |
Peanut Butter at Bedtime? Don't Mind If I Do!
Learn about 4 snacks you can enjoy guilt-free when you're feeling peckish before bed.
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
8:16
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
6:20
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
Avocados Are Incredibly Versatile, as These 6 Recipes Show
Avocados are more versatile than you ever imagined, and I'm sure these 6 recipes will make you want to include them in your diet from hereon.
This is How You Can Bake the Perfect Cookies Every Time
Want to make the perfect cookie? Well, after reading this article, you'll be able to do so every single time you bake!
This Crispy Lemon Pie Is Made From Just One Batter!
It's hard to believe how this delicious dessert's creamy filling and perfect crunchy crust is made. Take a look and save the recipe.
How to Use Apples in the Best Possible Way This Fall
Here are some of the best tried and tested recipes you can make with apples.
9 Great Dressing Ideas to Freshen Up Your Salad
Hungry for some juicy salad dressing ideas to spice up your salad? These simple and healthy recipes are just what you need for inspiration!
Here's How to Make the Tastiest Salad Dressing!
These charts briefly explain how best to go about making a variety of delicious salad dressings.
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
What You Need to Know About Different Types of Onions!
Red, yellow, and white onions are all slightly different when it comes to their flavor and texture. Read on to find out more.
Guide: The Right Seasoning Can Do Wonders!
A steak is easy to make. A well seasoned one, though, can make all the difference.
Boost Your Immune System With These 4 Delicious Juices
These 4 healthy and delicious drinks will help you ward off the cold and flu during the cold seasons and improve your immune defenses
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
How to Use Powdered Peanut Butter in Your Recipes
Peanut butter powder can be used in many more ways than just making a sandwich. Here are a few recipes you will love.
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
This is a sweet brownie treat you'll definitely want to try - delicious, guilt-free four-ingredient brownies! Read the recipe here.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
These Protein Packed Broccoli & Cheddar Bites Are Delicious
A delicious and protein-packed snack that'll make for the perfect side dish.
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
What Does Vitamin E Do, and Where Do We Get It From?
This discussion delves into eight noteworthy benefits of vitamin E, substantiated by scientific research.
What Would You Pay For the Best Bottle of Scotch On Earth?
These incredible liquors are only available in small numbers and have been sold for extremely hefty prices exclusively for the elite
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
2:55
Why Spend Money On Yogurt When You Can Make It Yourself?
Why spend money on buying yogurt when you can make it easily at home with just two ingredients?
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
Avoid These Foods if You Want Mosquitoes to Leave You Alone
Many summer treats are loved by both man and mosquitoes. If you want to get less bites, you should avoid eating these foods outside.
The Perfectly Seared Steak: All You Need to Know
Now that its winter, our steak cooking options are fairly limited to the stove and oven, but this isn’t a bad thing...
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Why Settle For Regular Toast When You Can Have THESE?
Change things up a bit with 17 original and delicious pieces of toast!
13 Delicious Dishes You Can Make Using a Waffle Iron
I didn't think I could find so many ways to use a waffle iron to create delicious meals.
Love Ginger Ale? Maybe It's Time You Made Your Own...
2 easy to make recipes for organic ginger ale and ginger beer
15:27
Around the World in 7 Delectable Egg Dishes...
Travel to different parts of the world in this video and discover 7 weird yet wonderful ways eggs are eaten around the world.
Cooking Mistakes: Keep These Foods Out of the Microwave!
It may seem like a good idea to reheat the following foods in microwave, but doing so could actually be a health hazard. Read on to learn more.
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
A Fool-Proof Chili Recipe for Winter Nights!
Here's a classic and delicious chili recipe that can be made in just about an hour!
4:52
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
Eradicate These Mistakes in Order to Cook a Perfect Steak
Cooking meat, especially steaks, can be puzzling. Here are 8 common mistakes that most people make when cooking a delicious steak.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
KFC's Original Fried Chicken Recipe is Finally Revealed...
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
How to Turn Bagged Salad Kit to a Chef's Meal
Tips and ideas on what to add to a salad mix to turn in into a satisfactory meal.
The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
4 Heavenly Chicken Soups to Spoil Yourself with This Winter
Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.
